#002 - How to Release Limiting Beliefs
Episode description
In this episode (recorded in my closet under the Full Flower Moon) I explored all things BELIEFS, and we went beyond the surface.
What is a belief? What are LIMITING beliefs? How are beliefs formed? How can you release them?
Do limiting beliefs mean there's something wrong with you? Will you always have them? I answered all of these questions, and more.
I also offered a practical 4 step process which I use in my personal practice, and with my clients. Carve out some time and soak in the wisdom!
Thank you so much for listening, if you found this valuable - be sure to leave a review on Apple Podcasts, and share it with your loved ones, friends, and community - let's not withhold transformation from each other.
You can also connect with me directly over on Instagram, I'd love to continue the conversation with you! - @africabrooke