Understanding and Managing Emotions
In this enlightening episode of "Understanding and Managing Emotions," your hosts Lee and Hannah welcome a very special guest, Darlene Marshall, a renowned expert in Positive Psychology. Darlene brings a wealth of knowledge and experience to the table, offering listeners non-clinical advice on how to navigate the complex world of emotions with grace and positivity. Lee, Hannah, and Darlene then dive into the science behind happiness, debunking common myths and highlighting how simple, ...