Working With Hyper Mobility - Jennifer Milner
Aug 18, 2021•53 min•Season 2Ep. 44
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Episode description
Learning to work with your hyper mobility can be a tricky and long process, especially if you aren't taking a healthy, beneficial approach.
Pilates Instructor, Jennifer Milner works with Hyper mobile dancers in NYC Ballet, ABT + other professional companies, as well as pre professional dancers in Dallas TX.
We are discussing approaches, warning flags, + ideas to use your body to its fullest
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