Training Young Athletes - Brenan Ghassemieh
Apr 15, 2020•1 hr 4 min•Season 1Ep. 28
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
What goes into cross training a kid? What are we focusing on in a strength training arena when we work with dancers? How do we continue to work from home on our goals? Brenan is back on the podcast to discuss this. His clear, easy approach to training makes strengthening easy do + follow.
You can hear is first episode #12
Follow along for more tips at @alignfitnessbyallie on Instagram
For the best experience, listen in Metacast app for iOS or Android