Social Media, Phones, + Dance Goals - podcast episode cover

Social Media, Phones, + Dance Goals

Oct 30, 20191 hr 4 minSeason 1Ep. 7
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Are our phones getting in the way of our goals? I'm sharing from my personal experience with social media and letting my phone rule my time. I'm talking about ways to check your goals, time usage, and what you're actually giving time to on Instagram. Social Media can be wonderful when harnessed for good, and I'm breaking down ways I check my self when my life feels dominated by the phone. You can check me out on Instagram at @alignfitnessbyallie 

For the best experience, listen in Metacast app for iOS or Android