Low Back Injuries in Dancers - Dr. Gonzales
Mar 24, 2021•1 hr 6 min•Season 2Ep. 33
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
From "sore" low backs, to herniated discs, back injuries are possibly the most common complaint in the dance world.
Dr. Gonzales is diving into MY back injury story + sharing with us the different types of injuries to watch out for AND some tips on how to help them!
Because there was so much important information on this topic, this is Part 1 of a 2 part series. *Next week...injuries that hurt OTHER places, that come from your back.
Check out his YouTube Channel for hundreds of helpful videos
Check him out on Instagram @performancehb
For the best experience, listen in Metacast app for iOS or Android