GYROTONIC® - Sam Anton - podcast episode cover

GYROTONIC® - Sam Anton

Mar 04, 202042 minSeason 1Ep. 24
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Episode description

Transcending dancers movement + bodies, The GYROTONIC® Method is an amazing cross training tool for dancers. Trainer Sam Anton, is sharing her experience working with San Francisco Ballet dancers.

Check her out on IG @spiralingsam

More info for your session on IG @alignfitnessbyallie

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