Collagen A Dancers BEST Friend
Nov 20, 2019•35 min•Season 1Ep. 10
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Episode description
Collagen, the thing that's in every cell of our body, makes up our organs, muscles, bones, tendons, skin + more! It's not just a beauty product + I was SHOCKED when I learned how vital it is to dancers + parents.
Find the collagen I use at alignfitnessbyallie.com/nutrition Follow along in IG @alignfitnessbyallie
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