Beyond The Paper Gown Podcast - podcast cover

Beyond The Paper Gown Podcast

Mitzi Krockover, MDwww.beyondthepapergown.com
Candid. Credible. Curated. Listen in to learn how Beyond the Paper Gown, your women's health podcast, hosted by Mitzi Krockover, MD can inspire, empower, and inform women with the latest information about their health and healthcare choices. Join us in each episode to take a look beyond the health care system with doctors, scientists, clinicians, and policymakers.
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Episodes

Strong in Midlife: Advocating for Women through Menopause, Bone Health and More

In this enlightening episode, we sit down with Claire Gill, the founder of the National Menopause Foundation and CEO of the Bone Health and Osteoporosis Foundation, to demystify menopause and bone health. Claire breaks down complex topics into understandable insights, discussing how women can navigate menopause in the workplace, effectively communicate with their doctors, and choose the right menopause products. She emphasizes the importance of early education on bone health to prevent osteoporo...

Mar 21, 202459 minEp. 82

How to Make Connections Through Humor and Storytelling: A Candid Conversation With Steve Lichtenstein and Deena Baikowitz

In our latest episode, we bring you a candid conversation with Steve Lichtenstein and Deena Baikowitz, where humor meets heart in a journey through life's transitions. Join us as they open up about their unconventional paths into filmmaking and comedy, sharing hilarious anecdotes and profound insights along the way. Discover how they've turned laughter and storytelling into a powerful tool for advocacy. From practical communication tips on how to communicate effectively with healthcare providers...

Mar 08, 202454 minEp. 80

What You Need to Know About Heart Disease in Women: Part 2

Continue our exploration of women’s heart health on "Beyond the Paper Gown" as Dr. Mitzi Krockover continues her enlightening discussion with Dr. Rachel Bond, an esteemed preventive cardiologist specializing in women's heart health. Building on the previous episode's insights, Dr. Bond elaborates on particular cardiac conditions prevalent among women, including diastolic heart failure and irregular heartbeats, specifically atrial fibrillation.She also highlights the heart challenges faced by tra...

Feb 22, 202424 minEp. 79

What You Need to Know About Heart Disease in Women: Part One

We explore women's heart health in our latest episode of "Beyond the Paper Gown." Join Dr. Mitzi Krockover as she interviews Dr. Rachel Bond, a renowned preventive cardiologist who specializes in women’s heart health. Dr. Bond unravels the complexities of ischemic heart disease—the number one killer of women. Discover how symptoms, often subtle yet crucial, differ in women and men, and may delay diagnosis. They also discuss prevention strategies like risk factor management, stress reduction and ...

Feb 15, 202439 minEp. 78

Roadmap to Innovation in Aging: The FemAging Project

Join us as Dr. Mitzi Krockover sits down with Denise Pines, award-winning documentary and TV producer, publisher, marketer, medical board member, entrepreneur and wellness advocate. Denise shares her groundbreaking research on aging and women from the women’s point of view. The FemAging Project provides Innovators a roadmap to providing solutions for women during this phase of life. She also created WisePause Wellness and Tea Botanics--ventures that offer not just products, but also support and ...

Feb 09, 202441 minEp. 77

Expert Insights on the Business of Women’s Health

In this enlightening episode of 'The Business of Women's Health,' host Dr. Mitzi Krockover is joined by Rachel Braun Scherl, Co-founder & Managing Partner, SPARK Solutions for Growth, and Brittany Barreto, PhD, Chief Innovation Officer of FemHealth Insights, Host of FemTech Focus Podcast. The discussion revolves around the impactful world of FEMtech and innovation in women's health. Throughout the episode, the conversation delves into various aspects of women's health, ranging from menopause...

Jan 29, 202459 minEp. 76

From IVF to Menopause: A New Approach to Hormone Monitoring

Join us while Mitzi Krockover, MD, leads a discussion with Eliyahu Efrat, PhD, Assistant Professor, Icahn School of Medicine at Mount Sinai, Advisor for Women's Health company, Aveta.Life, and Natasha Shtraizent, PhD, Co-Founder, Head Product Development at Aveta.Life, on the future of women's health. Together they highlight the pressing need for research surrounding hormone monitoring, from IVF treatment to menopause, and explore the challenges of developing accurate at-home hormone tests. They...

Jan 20, 202437 minEp. 75

The Unique Challenges of Women's Digestive Health

In this episode, Dr. Jacqueline Wolf, Associate Professor of Medicine at Harvard Medical School and expert in women’s gastrointestinal health, takes us on a journey through the complexities of the gut. From hormonal influences to conditions like irritable bowel syndrome and endometriosis, Dr. Wolf provides candid insights, connecting the dots between our digestive health and overall well-being. Join us for a revealing conversation that goes beyond the surface, exploring the gut-brain connection ...

Jan 12, 202450 minEp. 74

Mastering Menopause: Expert Guidance and Latest Insights

In this insightful podcast, Dr. Mitzi Krockover engages in a comprehensive discussion with Dr. Heather Hirsch, a renowned expert in women's health, focusing on perimenopause and menopause. Dr. Hirsch sheds light on the complexities of these life stages, addressing symptoms such as hot flashes, mood changes, sleep disturbances and more.. The conversation delves into the significance of individualized treatment plans, hormonal and non-hormonal therapy options, and the role of lifestyle choices in ...

Jan 05, 202453 minEp. 73

What Men Think About Women’s Health: A Candid Discussion

Dive into an insightful episode of Beyond the Paper Gown with me, Dr. Mitzi Krockover. This time, I'm joined by Dr. Bart Sokolow and Patrick Shambayati, as we discuss personal stories and insights into women's health and find out why they are avid listeners of the podcast. Their transition from general awareness to active advocacy provides a unique perspective. Engage with us in this meaningful dialogue to gain new insights and learn how men can contribute to positive change in women's health an...

Dec 29, 202353 minEp. 72

Beyond the Mammogram: New Ways to Detect and Prevent Breast Cancer

In this podcast episode, Mitzi Krockover, MD, engages in an eye-opening conversation with the dynamic Laura Esserman, MD, MBA, Endowed Chair in General Surgery, Director of the UCSF Breast Care Center, shedding light on the revolutionary Wisdom Study. Dr. Esserman passionately advocates for a paradigm shift in breast cancer screening, challenging the one-size-fits-all approach. The Wisdom Study, with its audacious goal of enrolling 100,000 diverse women, promises to transform screening methods t...

Dec 14, 202343 minEp. 71

How AI and Technology are Transforming Women's Health

AI is revolutionizing healthcare, and this episode features a compelling conversation with Marissa Fayer, a trailblazer in the field of medical technology. As CEO of Deep Look Medical, CEO of the non-profit HerHealthEQ ,and with over 20 years in the medical device industry, Marissa talks about how artificial intelligence is transforming the way we detect breast cancer and other tumors. She highlights the importance of having diverse representation in medical research, and how medical equipment c...

Nov 30, 202345 minEp. 70

Work-Life Balance: An Expert’s Guide for Employers and Caregivers

Are you struggling to balance work and caring for your family? In this episode, Dr. Mitzi Krockover chats with Leslie Forde, CEO and founder of Mom's Hierarchy of Needs, who shares her experiences and challenges as a working mother and caregiver and offers her 'Mom's Hierarchy of Needs' model to help prioritize self-care. In part II of her discussion with Ms. Forde, this episode offers insights for working parents and caregivers and employers and employees. Drawing on her years of research and c...

Nov 11, 202341 minEp. 69

How to Balance Caregiving and Wellness: Mom’s Hierarchy of Needs

If your to-do list is never done, you’re feeling stretched with responsibilities for work, home and family, or you haven’t figured out how to include self-care in your calendar, this episode is for you. Join Dr. Mitzi Krockover in this episode of "Beyond the Paper Gown" as she welcomes Leslie Forde, CEO and Founder of Mom's Hierarchy of Needs. Leslie shares her research-based approach to redefining self-care for mothers, emphasizing the challenges of balancing caregiving responsibilities with pe...

Nov 05, 202334 minEp. 68

How to Optimize Aging: Nutrition, Exercise, and Bone Health

Join Beyond the Paper Gown host, Dr. Mitzi Krockover, alongside esteemed scientist and physician, Dr. Pamela Peeke, Chief Medical Officer at Bone Health Technologies, Assistant Professor of Medicine at the University of Maryland, and best-selling New York Times author, for a profound exploration into the dynamics of aging. Delve into the nuanced changes our bodies undergo, and how they impact our nutritional and exercise regimens. Gain invaluable insights into navigating perimenopause and menopa...

Oct 19, 202344 minEp. 67

Mastering Online Health Information

Are you curious about finding reliable health info online? Join Dr. Krockover as she talks with Dr. Simi Adedeji, Family Medicine physician, content creator and health influencer, and Dr. Vishaal Virani, Head of Health, YouTube Uk & Ireland as they discuss the evolving landscape of online health information, specifically on platforms like YouTube. They stress the need to fill knowledge gaps in women's health, ensure health information is easy to understand for everyone and underline the valu...

Oct 12, 202341 minEp. 66

How to Choose a Primary Care Provider

In this insightful podcast, Dr. Krockover delves into the crucial considerations for choosing your primary care provider, especially as your health needs evolve over time. She offers expert guidance on understanding the roles of OB GYNs, internists, family practitioners, and women's health nurse practitioners, providing listeners with the knowledge needed to make informed decisions about their healthcare. Dr. Krockover also sheds light on the growing world of virtual health platforms tailored to...

Sep 30, 202311 minEp. 65

Empowering Women for Better Sleep

In this episode, Dr. Krockover sits down with renowned sleep specialist, Dr. Valerie Cacho, MD, who is also an integrative sleep expert and CEO of Sleephoria platform. They explore the critical importance of quality sleep, especially for women. Together, they cover a wide range of sleep-related topics, from the impact of geography on sleep patterns to often overlooked signs of obstructive sleep apnea in women. Discover practical strategies for better sleep, delve into the effectiveness of supple...

Sep 23, 202346 minEp. 64

The Astonishing Science of the Female Body

Join us as we delve into the remarkable world of the female body, discussing everything from hormones and menstrual cycles to the surprising ways our bodies respond to various phases with guest Lisa Falco, PhD, FemTech & Women's Health Expert, Consultant Data & AI, Author of "Go Figure The Astonishing Science of the Female Body !" and Forbes Women Contributor. Gain insights into women's health and discover the hidden knowledge often buried in scientific jargon. Dr. Falco's expertise and ...

Sep 15, 202339 minEp. 63

Unlocking the Senses: Elevate Mood and Focus With the Zensory App

Discover the science-backed connection between your senses and mood on this episode of Beyond the Paper Gown. Join host Dr. Mitzi Krockover as she interviews Jasmine Eskenzi, the Founder of the Zensory app and Co-Founder of Health Tech Hive. Learn how Zensory combines soundscapes, binaural beats, breathwork, and more to enhance focus and relaxation. Uncover the power of sensory experiences and gain practical tips to boost your mood in various situations. Whether you're looking to destress, impro...

Sep 07, 202325 minEp. 62

Advocating for Yourself for a Better Hospitalization

Join us for an insightful episode of "Beyond the Paper Gown" as host Dr. Mitzi Krockover sits down with esteemed guest Dr. Monique Nugent, MD, a board-certified internist and Associate Director of Hospital Medicine at South Shore Hospital. Dr. Nugent, author of "Prescription for Admission: A Doctor's Guide for Navigating the Hospital, Advocating for Yourself, and Having a Better Hospitalization," takes us into the often-unexplored world of hospital care. In this episode, discover essential advic...

Aug 24, 202339 minEp. 61

Empowering Women's Health: Insights From the Femtechnology Summit

Welcome to a special episode of Beyond the Paper Gown. Dr. Krockover takes you to the Roche campus in Basel, Switzerland, where the FemTechnology Summit unfolded, uniting global minds for profound discussions. This episode features two remarkable guests: Oriana Kraft, the visionary behind FemTechnology, and Stephanie Sassman, Global Strategy Lead for Roche Women's Health Initiatives. Discover how this summit is propelling innovative solutions, spotlighting the collective power of collaboration, ...

Aug 17, 202330 minEp. 60

The Eyes Have It: The Latest on Vision and Eye Health

Discover the world of women’s eye health on Beyond the Paper Gown. Join Mitzi Krockover, MD and leading ophthalmologist, Ashley Brissette, MD, Assistant Professor of Ophthalmology Weill Cornell Medicine and New York Presbyterian Hospital and founder of Daily Practice eye care company, as they discuss common eye problems women may face. Gain insights into why women are more susceptible to vision loss and learn about the importance of regular eye exams. They even discuss makeup do’s and don’ts, la...

May 30, 202346 minEp. 59

An Innovative Approach to Breaking the Cycle of Period Poverty

In this eye-opening podcast, we talk with social entrepreneur, Soumya Dabriwal, Co-Founder, Project Baala, about the harsh realities faced by young girls and women in India and Africa when it comes to menstruation. Soumya shares how, during her time volunteering in these countries, she discovered that many girls were missing school for several days each month because they lacked access to menstrual hygiene products. In some cases, they were even forced to use unsanitary options that could lead t...

May 19, 202336 minEp. 58

Innovative Ways To Address Musculoskeletal System Issues

Welcome to part two of our conversation with Mary O'Connor, MD, Co-founder and Chief Medical Officer, Vori Health; co-author of Taking Care of You: The Empowered Woman's Guide to Better Health . In this episode, we delve deeper into musculoskeletal health challenges and women, and how Vori Health's team approach is transforming the delivery of healthcare. Dr. O'Connor shares her insights on when to consult an orthopedic surgeon versus a primary care physician, the over-utilization of advanced im...

May 06, 202310 minEp. 57

Knees, Hips and More: What Women Need to Know

There are differences between males and females with respect to our muscles, joints and bones. Knowing this can help you avoid pain and discomfort. You won't want to miss this episode of Beyond the Paper Gown! Dr. Mitzi Krockover sits down with Mary O'Connor, MD, Co-founder and Chief Medical Officer, Vori Health; co-author of "Taking Care of You: The Empowered Woman's Guide to Better Health", to discuss the differences in musculoskeletal health between men and women and how to prevent and treat ...

May 06, 202340 minEp. 56

The Effects of Stress and How to Manage It

Welcome to Stress 101! In this episode, we'll discuss what stress is, how it affects our physical and mental health, and ways to manage it. We'll explore the "flight or fight" response, the impact of stress hormones on our bodies, and how chronic stress can lead to long-term health problems. Tune in to learn practical tips for reducing stress and improving your overall health. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. Show Not...

Apr 23, 202317 minEp. 55

Dismissed: How to Confront Bias for Better Health

Welcome to Beyond the Paper Gown, where we go beyond the surface level of healthcare and explore the issues that impact patients and providers alike. In this episode, we'll be discussing the all too common issue of patients feeling unheard and dismissed by their doctors as well as what we can do to get the care we need. Our guest, Angela Marshall, MD, FACP, is a practicing physician and author of the book, Dismissed: Tackling the Biases That Undermine our Health Care. She provides insights on wh...

Apr 14, 202347 minEp. 54

Skin Deep Part 2: What You Need to Know About Cosmetic Dermatology

In this episode of Beyond the Paper gown, we’re joined by renowned dermatologist Dr. Monica K. Li to discuss the latest advancements in cosmetic dermatology, including Botox, dermal fillers, chemical peels, and laser therapy. We also address concerns specific to women of color and offer advice on how to choose a practitioner. If you missed our first episode on skincare, be sure to check it out too. Don't forget to subscribe to our podcast and newsletter for the latest updates. Please visit Beyon...

Apr 05, 202339 minEp. 53

Skin Deep Part 1: What You Need to Know About Skin Care

Welcome to Beyond the Paper Gown, a podcast hosted by Dr. Mitzi Krockover, where she chats with renowned dermatologist and skincare expert, Dr. Monica Li, to discuss the latest techniques and tips for maintaining healthy and youthful-looking skin as we age. In this episode, Dr. Li offers advice on how to maintain skin health through daily regimens and lifestyle changes. The second episode will review options like laser and micro needling and how to choose the right practitioner for your skincare...

Mar 31, 202326 minEp. 52
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