EP31: Better with Running Podcast: Training Talk (400m Reps) with Run2PB Coaches Andy Buchanan & Brady Threlfall + Feature lnterview with Myles Gough (Founder of www.runcreature.com)

Zacca and Matt talk about his latest session, including 400m and tempo efforts.

Matt quizzes Zac on his massive upcoming  session with training partner - Frankie Conway.

Zacca and Matt chat with founder of RunCreature, Myles Gough - Australia's newest online running magazine. they discuss his own running journey, what prompted him to start the website/publication, some of the interviews he has already published and and what plans are in store for the future.

Andy Buchanan and Brady Threlfall are back for a new segment of 'Training Talk' the duo take us through the nitty gritty of 400m intervals and what goes into them in a training session.

Show Links:

Runcreature website : A new Australian magazine about all things running. Follow for in-depth athlete profiles, original artwork, training tips and more. Visit: http://runcreature.com/

Socials:  

https://www.instagram.com/runcreature/ 

 https://www.facebook.com/RunCreature

Follow Myles on Strava: https://www.strava.com/athletes/44359346

Partners

Yarraville Running Company, shop online @ https://www.therunningcompany.com.au/yarraville/ https://www.instagram.com/therunningcompany_yarraville/?hl=en

Run2PB Links

Socials Run2PB YouTube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA

Find us here at: https://www.run2pb.co/better-with-running-podcast

Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354