Ep 58: Better with Running Podcast

Zacca and Matt catch up to discuss how their prep is going for the Gold Coast Marathon festival. Zacca gets the paces down in Fartlek, then dials into MP for his second workout of the week. Matt gets into some faster work too with a 3 x 2km and 5 x 1min on/off. Then hits a split 25min tempo. They discuss how a few last minute tips too. ***episode recorded before announcement made to cancel GC Marathon event. We hope everyone is doing well though and we are super bummed we won’t be up there to meet and cheer on the huge Run2PB community.