Better Than Happy - podcast cover

Better Than Happy

Jody Moorejodymoore.com
This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Episodes

459: 10 Years Coaching - Lessons Learned Part 1: Business

We’re celebrating Jody Moore Coaching’s 10th birthday this May! All month long, you’ll hear my journey of finding coaching, becoming a coach, how I grew my team and company, and most importantly, what I’ve learned after helping millions of people create a life that’s better than happy. Join me for part one of this series today as I share my biggest business lessons learned. You’ll learn everything from why I believe starting a business is a noble endeavor to my favorite thought to offer entrepre...

May 03, 202447 minEp. 459

458. Handling Passive-Aggressive Behavior

Do you have someone in your life who displays passive-aggressive behavior? Do you ever catch yourself being passive-aggressive with the people around you? I don’t know about you, but I believe every single one of us is guilty of passive-aggressive behavior from time to time, so if you want to find a way out of this negative cycle, you’re in the right place. Join me this week as I give you strategies to help you feel peaceful, confident, and compassionate, even when the people in your life aren’t...

Apr 26, 202422 minEp. 458

457. Decision Energy

The phenomenon of decision fatigue describes the physical, mental, and emotional depletion we feel when we have to make a bunch of decisions, especially within a certain time frame. However, have you ever considered the energy that making confident decisions could give you? What if fatigue could be prevented purely by shifting how we approach decision-making? Join me this week to learn what decision energy means, and the important distinction between decisions and choices. Plus, I'm sharing and ...

Apr 19, 202433 minEp. 457

456. Under-Earning Solutions

The reality is that most of us are under-earning, but the great news is that if you have the desire to earn more, you most definitely have the capacity to. That’s why, this week, I’m laying out the most common causes of under-earning and the solutions you can implement to start making more money right now. You’ll hear what’s preventing you from earning more money, whether that’s through your job or business, and my top under-earning solutions that will help you start seeing the possibilities ava...

Apr 12, 202431 minEp. 456

455. The Stories We Tell About the Numbers

We can all agree that there are many things in our world that are subjective or up for interpretation. But there are certain things like numbers and data that are just true, right? The numbers don’t lie… or do they? We can’t argue with numbers… or can we? Join me this week to hear how we use numbers to craft stories that are ultimately subjective. I’m showing you how different stories can be produced from the same set of data, what happens when your belief hinges on numbers, and how something as...

Apr 05, 202427 minEp. 455

454. How to Make Your Marriage Easier with Natalie Clay

We all know that a good marriage requires work. But have you ever wondered what that work actually looks like, and how to do it effectively? Well today, I have an expert on the show: Natalie Clay. She’s been coaching couples for the past eight years and she knows exactly what it takes to build a happy, thriving marriage. Natalie is sharing why she believes traditional marriage counseling or therapy isn’t generally the best way to approach the problems in your marriage, what to do if your spouse ...

Mar 29, 202447 minEp. 454

453. Leveraging Cognitive Dissonance

Cognitive Dissonance is something I first learned about in college and it really resonated with me. Now, I know the term might sound a bit scary, but trust me, it’s actually quite the opposite. In fact, it can be used as a powerful tool for personal growth and achievements, which is why I’d like to talk about it today. Join me this week to discover the power of aligning your behaviors with your beliefs. You’ll hear examples of the parts of your life you can use it in, and you'll learn why mental...

Mar 22, 202422 minEp. 453

452. Those Annoying Health and Fitness People

What are your thoughts about physically fit, thin, or strong people? Do you ever find yourself judging “those annoying health and fitness people,” even if they seemingly have exactly what you want? If you resonate with this, know that while it seems to make no sense, it actually makes perfect sense and in this episode, you’ll learn why. Discover how to override your default judging brain so you can feel empowered about your health goals, and how your judgments can offer you valuable information ...

Mar 15, 202420 minEp. 452

451. Ambiguity Problems

If you’re tired of feeling stuck or confused and aren’t finding useful ideas for solving the problems you’re facing in your life, it might be time to ask yourself if you’re describing your problem with ambiguity. The great news is that all problems are figure-out-able, and I’m showing you how to get more specific about your problems so you can find specific answers. Get full show notes and more information here: https://jodymoore.com/451...

Mar 08, 202423 minEp. 451

450. Making Peace with Food

How much of your time and energy are spent thinking about food? As someone who can relate to the rollercoaster that is thinking about food and my body, I know how exhausting it can be. That’s why, over the last four or five years, I’ve been focused on making peace with food and my health in general. If you want to think about food less and reach your health goals, this episode is for you. I’m diving into the main concepts I had to master to experience more peace around food and my body, the ques...

Mar 01, 202420 minEp. 450

449. Coaching with Jody: How to Let Go of What Other People Think

Have you ever been given the advice to just stop caring about what other people think of you, only to think, “Yes, that would help, but I don’t know how?” Tune in this week for a deep dive into why it’s so challenging to let go of what other people think, and most importantly, how to take charge of your brain and redirect it in a more useful way. You’re hearing coaching with real-life challenges on this topic, and my two-fold approach for managing our fear-based brains. Get full show notes and m...

Feb 23, 202416 minEp. 449

448. What to Think When Your Spouse Looks at Porn

This week, you’re hearing my answer to a question that came in through my podcast hotline. The question comes from a woman whose spouse is looking at porn, and she wants coaching on how she can think about this circumstance in a way that serves her best. Tune in to hear the intricacies of this caller’s question and my insights on how to approach a circumstance you don’t necessarily want to think or feel positively about. I’m sharing my tips on choosing empowerment and control over feeling like a...

Feb 16, 202422 minEp. 448

447. Money Haters

If we could all have a greater source of income without putting in more effort, we would all say yes. Yet, we often have preconceived judgments about people with money. In today’s episode, I explore one aspect of money that you can work on: money hating and how it significantly impacts your finances. Discover why hating on people with money is keeping you without money, and the different ways you can work to shift your mindset. You’ll learn how to be less judgmental, the outcomes when you are, a...

Feb 09, 202428 minEp. 447

446. Coaching with Jody: I Should Be Able to Handle This

Have you felt overwhelmed and unable to do something, but at the same time, hesitant to ask for help? Perhaps you were afraid the person you asked would say no, or that you’d be judged for not being able to handle the task at hand on your own. This week, you’re hearing a coaching segment from The Lab with my client who was struggling at her job, unable to figure out why she wasn’t willing to ask for help at work. We’re exploring her current thought model and the power of owning where you’re at, ...

Feb 02, 202416 minEp. 446

445. Becoming Empowered

As a coach, my goal is always to help people become empowered. Empowerment is the best gift I can give my clients, and today, I’m exploring what prevents us from feeling empowered, and what I’ve observed about the journey to becoming empowered. I'm breaking down the four stages people go through on their journey to empowerment and what each stage looks like. You’ll hear how this journey is often not linear, what happens when we feel disempowered, and why empowerment is what truly serves us best....

Jan 26, 202440 minEp. 445

444. Coaching with Jody: It’s Not Fair

Have you ever felt like life wasn’t fair? I definitely have. We’ve all been there. We’re taught from a young age that life isn’t fair, and while we accept that and know that arguing with this is a waste of time, we still do it every now and then. Tune in this week to hear some real coaching with a real client about a situation that they perceive to be unfair. This particular client is dealing with some issues related to child support, but there is value in this episode for anyone dealing with an...

Jan 19, 202421 minEp. 444

443. Love Like Jesus with Ben Schilaty

Whether you’re an LGBTQ individual and want to hear from other church members about their experiences, or you want to learn more so you can be a better ally, today’s episode is for you. I'm joined by therapist, author, and podcaster, Ben Schilaty to explore a new perspective on LGBTQ individuals and the doctrine of the LDS Church. We’re discussing the struggles that church members experience when coming to terms with their sexuality, and we’re looking at how we as a community can change our coll...

Jan 12, 202444 minEp. 443

442. Future Thinking

2024 is officially here, and this is the perfect time to leverage the energy and excitement of a brand-new year to imagine the future you want. Whether you currently envision something entirely different for your life or simply have an area you want to tweak, change, or improve on, looking to your future is the only way you’ll create it. Join me on this episode to learn my practice for training your brain for future thinking. I’m showing you why our brains are often past-focused, how to identify...

Jan 05, 202427 minEp. 442

441. At-One-Ment with Thomas McConkie

Philosopher, thought leader, teacher, and author Thomas McConkie is one of my favorite people to learn from. He’s led an interesting life, becoming an expert in all things meditation and mindfulness. Tune in this week for a conversation with Thomas about oneness, embodiment, self-esteem, and the invitation to become more in our lives. I’m asking Thomas about embracing vulnerability, the link between oneness and God, and how we can all experience more At-One-Ment in our lives. Get full show notes...

Dec 29, 202334 minEp. 441

440. The Power of a Dream

Our dreams don’t always make sense, and they can even be totally outrageous. Whatever it is you want to achieve, whether you want to be a New York Times Bestseller or you want to make an impact in the world, your dreams are powerful, but they don’t come true by chance. Tune in this week to discover the power of a dream, and what following your dreams really looks like. I’m sharing how I’ve been pursuing my dream through my business, why it’s okay to be bad at your dream, and why you have the cap...

Dec 22, 20231 hr 8 minEp. 440

439. Determination vs. Scarcity

When you have a goal you want to achieve or something you want to create, you need to have at least some level of determination. However, in trying to generate determination, you might find yourself having scarcity thoughts like, “If this doesn’t work out, then I’m in trouble." Tune in this week to discover the difference between determination and scarcity. I’m showing you why determination and commitment are essential for doing difficult things, how you might be unknowingly slipping into a scar...

Dec 15, 202323 minEp. 439

438. Your Perfect Past

As we approach the end of 2023 and move into the New Year, this is a great time for reflection with intention. The way you think about your past is creating your experience of the present moment, and it’s a determining factor in what you create in your future. So, if you want to work on something in your life, develop habits, and cultivate a better future, it’s time to look at your past through a new lens. Listen in to find out how. Get full show notes and more information here: https://jodymoor...

Dec 08, 202328 minEp. 438

437. The Beauty of Contrast

You may have heard me mention that life is 50-50, half positive and half negative. That doesn’t mean that life has to feel terrible half the time while the other half you’ll be happy, and we’re just stuck with it. There are layers to this idea which I'm exploring this week. I’m sharing why constant happiness isn’t the goal, and showing you how finding balance and contrast is the secret to creating a fulfilling life that you truly love. Get full show notes and more information here: https://jodym...

Dec 01, 202316 minEp. 437

436. UPDATED: How to Save Your Marriage

I love that marriage is hard work. The opportunity to grow and evolve is precious, and it comes in many different flavors, but the work needs to start with us. If you’re struggling with trust in your marriage, if sex is a touchy subject, or you just think your marriage isn’t as good as it could be, this episode is for you. Tune in this week to discover how to save your marriage. Get full show notes and more information here: https://jodymoore.com/436...

Nov 24, 202332 minEp. 436

435. Facts vs. Thoughts

Discover how to examine your thinking by separating your thoughts from the facts. I’m showing you how to get specific when identifying your circumstances without turning them into thoughts, and giving you examples of how to try on new, more useful thoughts that help you feel more empowered in your life. Get full show notes and more information here: https://jodymoore.com/435

Nov 17, 202328 minEp. 435

434. How to Be More Inclusive with Conlon Bonner

As a member of a community, business owner, and mother, diversity, equity, and inclusion are topics I still need some education on, and this is true for many of us. Conlon Bonner joins me today to help us navigate the landscape of diversity, equity, and inclusion without the usual political tensions, or the overtones of shame and blame that often color such discussions. We will be broaching sensitive issues such as white privilege, emphasizing the need for open, graceful communication devoid of ...

Nov 10, 202335 minEp. 434

Entre-Talk: The Best Email Subject Lines

Your subject line is the most important part of your email. If you aren’t grabbing people’s attention with your subject line and creating some form of connection, your email doesn’t even get opened. So this week, I’m showing you how to connect with people on a personal level in just a few words and how to stand out from the crowd in your ideal client’s inbox. Get full show notes and more information here: https://jodymoore.com/entre-talk-39...

Nov 06, 202324 min

433. The Valley of Resistance and Fear

If you’ve ever found yourself jumping from one negative emotion to another and it seems like there’s no way out, you might be stuck in the valley of resistance and fear. Join me on this episode to discover why it’s so easy to get lost in the fog of negative emotion, how your perspective gets clouded when you’re in the valley of resistance and fear, and the three things that are necessary to get out. Get full show notes and more information here: https://jodymoore.com/433...

Nov 03, 202319 minEp. 433

Entre-Talk: Takeaways from Funnel Hacking Live

If your business is in the world of online marketing or you're interested in learning how to build funnels, I can’t recommend Funnel Hacking Live enough. I received lots of practical and tactical strategies, ideas, and best practices to try out that I know will change the game, and I’m offering them to you on this episode. Get full show notes and more information here: https://jodymoore.com/entre-talk-38

Oct 30, 202317 min

432. Bringing Teens Closer to Christ with Randy Harward

I don’t know about you, but growing up, my experience of going to seminary was hit-and-miss. My kids, on the other hand, love seminary, and it’s all down to their seminary teacher Randy Harward, also affectionately known as BroHa. Join us on this episode to hear all of Randy’s secrets when it comes to bringing teens closer to Christ. He’s offering his top tips on connecting with teenagers, his classroom traditions that you can use at home, and why effort goes a long way when you’re working with ...

Oct 27, 202335 minEp. 432
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