457. Decision Energy - podcast episode cover

457. Decision Energy

Apr 19, 202433 minEp. 457
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Episode description

The phenomenon of decision fatigue describes the physical, mental, and emotional depletion we feel when we have to make a bunch of decisions, especially within a certain time frame. However, have you ever considered the energy that making confident decisions could give you? What if fatigue could be prevented purely by shifting how we approach decision-making?

 

Join me this week to learn what decision energy means, and the important distinction between decisions and choices. Plus, I'm sharing and my top tips for gaining energy and momentum from your decisions. 

 

Get full show notes and more information here: https://jodymoore.com/457

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