Better Health Bookshelf - podcast cover

Better Health Bookshelf

Mike Capuzzimikecapuzzi.com

Want expert advice to transform your health and wellness—and get valuable free resources? If you’re seeking innovative strategies for lasting fitness, nutrition, and overall well-being, you’re in the right place. Better Health Bookshelf is your weekly guide to the best books on wellness, fitness, and nutrition. Hosted by Mike Capuzzi, a seasoned author and health enthusiast, this podcast brings you conversations with experts who’ve written life-changing books on better living. 

Perfect for health-conscious individuals seeking practical, evidence-based advice and sometimes contrarian views on how to improve their well-being. Tune in every week to explore insights, stories, and actionable takeaways that’ll empower your journey to optimal health. Subscribe now and get ready to transform your bookshelf—and your life.

Episodes

Ep:90 An Interview with Book Ghostwriter, Apryl Hall

Send us a text On this episode I am having a conversation with book ghostwriter, Apryl Hall. Apryl helps others bring their books to life by doing the writing for them. This episode is a bit different because I am focusing on the topic of ghostwriting, what it is (and isn't) and who it is appropriate for. For some listeners, using a ghostwriter may just be the answer they are looking for. Learn more about Apryl by visiting DogHouseWriter.com . For more information about Mike Capuzzi, visit ...

Jan 06, 202231 minSeason 3Ep. 90

Ep:89—An Interview with Entrepreneur & Author, John Meese

Send us a text On this episode I am having a conversation with serial entrepreneur and author, John Meese. John is an economist-turned-entrepreneur on a personal mission to eradicate generational poverty by helping entrepreneurs create thriving businesses. He is the CEO of Cowork.Inc, Co-founder of Notable, and host of the Thrive School podcast. He is also the author of the new book, Survive and Thrive: How to Build a Profitable Business in Any Economy (including this one). Learn more about John...

Dec 23, 202138 minSeason 3Ep. 89

Ep:88—An Interview with Executive Coach & Author, Gail Rudolph

Send us a text On this episode I am having a conversation with executive coach and author, Gail Rudolph. Gail has a 25 year track record of serving in leadership positions across a spectrum of organizations. She is a Cialdini Method Certified Trainer , one of only 13 people globally —and one of only two women and the only woman in the United States— to hold this distinction. Gail is the author of the new book, Power Up Power Down, How to Reclaim Control and Make Every Situation a Win/Win. Learn ...

Dec 16, 202129 minSeason 3Ep. 88

Ep:87—An Interview with Membership Expert & Author, Scott Whitaker

Send us a text On this episode I am having a conversation with membership expert and author, Scott Whitaker. Scott Whitaker is the Founder of Membership Multipliers, where he helps coaches and membership businesses craft, sell, and deliver high-ticket offers. He's the author of multiple books, including "Accelerate: How to Get Your Next 10, 100, 500 or Even 1,000 Members" and his latest book "F.A.S.T. Launch for Business Coaches How to Successfully Create, Launch and Sell a H...

Dec 09, 202146 minSeason 3Ep. 87

Ep:86—An Interview with Business Consultant & Author, Jake Jacobs

Send us a text On this episode I am having a conversation with business consultant and bestselling author, Jake Jacobs. For more than 35 years Jake has worked in 61 industries, from high tech to manufacturing to hospitality to entertainment to financial services, where he helps them make monumental changes for powerful results. Jake has written a number of books, including his latest, Leverage Change: 8 Ways to Achieve Faster, Easier, Better Results. This was a super insightful interview and Jak...

Dec 01, 202137 minSeason 3Ep. 86

Ep:85—An Interview with Alexis & Justin Black

Send us a text On this episode I am having a conversation with social impact business owners and authors, Justin and Alexis Black. Justin and Alexis are authors, speakers, and business owners. Together, they’ve published an award winning, bestselling book, Redefining Normal: How Two Foster Kids Beat The Odds and Discovered Healing, Happiness and Love that has impacted over 10,000 individuals and families. This young, ambitious couple has built a tremendous community and brand in less than a year...

Nov 24, 202135 minSeason 2Ep. 85

Ep:84—An Interview with Copywriter & Author, Bob Bly

Send us a text On this episode I am having a conversation with world-famous copywriter and author, Bob Bly. In my opinion, Bob Bly is one of the living legends in direct response marketing. Recently, Bob has published a second edition of his classic book, How to Write & Sell Simple Information for Fun and Profit which he discusses with Mike on this episode. For more information about Mike Capuzzi, visit MikeCapuzzi.com ....

Nov 18, 202132 minSeason 2Ep. 84

Ep:83—An Interview with Political Consultant & Author, Jeff Ward

Send us a text On this episode I am having a conversation with political consultant and author, Jeff Ward. Jeff is the founder of Forward Communication, a company that helps candidates avoid the typical campaign pitfalls and boasts an 80 percent track record of getting major city mayors, county chairmen, sheriffs, state’s attorneys, judges elected. Jeff leveraged those experience into his recently released book, ‘So You Want to Win a Local Election,’ a step-by-step manual that’s just like having...

Nov 04, 202133 minSeason 2Ep. 83

Ep:82—An Interview with Audio Book Expert Robin Whitten

Send us a text On this episode I am having a conversation with audio book expert and magazine publisher, Robin Whitten. Today, I am taking a slightly different path and focusing on a topic all book authors should be aware of–the creation of audio books. Robin is the founder and editor of AudioFile Magazine. Started in 1992, AudioFile reviews and recommends audiobooks worth your listening time. Each week the staff reviews 50 audiobooks to help subscribers find their next great listen. Learn more ...

Oct 28, 202131 minSeason 2Ep. 82

Ep:81—An Interview with Entrepreneur & Author, Sarah St. John

Send us a text On this episode I am having a conversation with entrepreneur and author, Sarah St. John. Sarah has created several startups throughout her entrepreneurial career of over a decade. She currently owns a podcast production agency called PodSeam. She is also the podcast host of “Frugalpreneur: Building a Business on a Bootstrapped Budget” which aims to show people how to launch and manage an online business on a budget. Sarah has written several books, including Frugalpreneur , Podcas...

Oct 20, 202131 minSeason 2Ep. 81

Ep:80—An Interview with Fitness Expert & Author, Nate Palmer

Send us a text On this episode I am having a conversation with fitness expert and author, Nate Palmer. Nate is a fitness and nutrition expert, coach, speaker, and writer who believes that being in incredible shape gives a massive advantage in business, focus, and relationships. His work has been popularized in media outlets such as The Huffington Post, Breaking Muscle, STACK Media, and Thrive Global. Nate is also the #1 bestselling author of The Million Dollar Body Method and Passport Fitness. L...

Oct 14, 202132 minSeason 2Ep. 80

Ep:79—An Interview with Wealth Coach & Author, Morgana Rae

Send us a text On this episode, I am having a conversation with wealth coach and author, Morgana Rae. Morgana is the international #1 best-selling author of “Financial Alchemy®: Twelve Months of Magic and Manifestation” and is regarded to be the world’s #1 authority on relationship with money. Her ground breaking approach to love-centered wealth building has featured her on The Wall Street Journal, Yahoo Finance, all the major television networks, Coast to Coast Radio and hundreds more. Morgana ...

Sep 30, 202132 minSeason 2Ep. 79

Ep:78—An Interview with Digital Marketing Expert & Author, Michael Buzinski

Send us a text On this episode, I am having a conversation with with digital marketing expert and author, Michael “Buzz” Buzinski. Michael is the Chief Marketing Officer of Buzzworthy Integrated Marketing. Buzzworthy work exclusively on the integrated marketing needs of privately owned businesses. Their service offerings are focused on increasing their clients’ digital presence, and they are dedicated to the bottom line while creating the highest return on investment. Michael recently published ...

Sep 15, 202132 minSeason 2Ep. 78

Ep:77—An Interview with Speaking Expert & Author, Sean Tyler Foley

Send us a text On this episode, I am having a conversation with business advisor, speaking expert and author, Sean Tyler Foley. Tyler has been acting in film and television since he was 6 years old. He has appeared in Freddy Vs Jason, Door to Door, Carrie, and the musical Ragtime. Tyler is the author of the #1 best-selling book The Power to Speak Naked and can help you confidently take the stage and tell your story. Learn more about Tyler by visiting SeanTylerFoley.com . For more information abo...

Sep 09, 202135 minSeason 2Ep. 77

Ep:76—An Interview with Virtual Assistant & Author, Beth Beutler

Send us a text On this episode, I am having a conversation with virtual administrative assistant and author, Beth Beutler. Beth loves to help people flourish and owns H.O.P.E. Unlimited, where she Helps Others Pursue Excellence. Drawing on over 30 years of experience in administration/operations, she and her team provide virtual assistance/coaching to individuals or small business owners located anywhere in the world on an as-needed basis. She recently published her latest book, Circles of Frien...

Sep 02, 202127 minSeason 2Ep. 76

Ep:75—An Interview with Podcast Expert & Author, Jessica Rhodes

Send us a text On this episode, I am having a conversation with podcast guesting expert and author, Jessica Rhodes. Jessica is the leading expert on how to leverage podcast guesting for increased brand awareness, more leads and higher profits. She created the podcast booking industry in 2013 when she founded Interview Connections, the first and leading agency of its kind. Jessica is the author of the book, Interview Connections and the upcoming book, Monetize the Mic. On this episode, Jessica di...

Aug 19, 202128 minSeason 2Ep. 75

Ep:74—An Interview with Health Expert & Author, Dr. Arianne Missimer

Send us a text On this episode, I am having a conversation with health expert and author, Dr. Arianne Missimer. Arianne is the owner and founder of the Movement Paradigm, an integrative health center in the Philadelphia area, focusing on mindset, nutrition, and movement blending Eastern and Western philosophies, rooted in neuroscience, functional medicine, and movement science. Arianne is a cancer survivor, athlete, and American Ninja Warrior competitor. She is dedicated to helping individuals h...

Aug 05, 202125 minSeason 2Ep. 74

Ep:73—An Interview with Amazon Ads Expert & Author, Alex Strathdee

Send us a text On this episode I am having a conversation with Amazon Ads Expert and author, Alex Strathdee. At the age of 21, Alex co-authored the book, Experience Over Degrees , which helps college students identify and find an ideal job. With zero budget he was able to convince 11 colleges to send the book to 40,000+ students. This impressive effort would eventually launch 4 different businesses for him. Today, his main focus is on AdvancedAmazonAds.com which he works on from various countrie...

Jul 22, 202132 minSeason 2Ep. 73

Ep:72—An Interview with Publishing Expert & Author, Michelle Kulp

Send us a text On this episode I am having a conversation with book publishing expert and author, Michelle Kulp. Michelle is a Book Launch Expert, Publishing Specialist, and 10x #1 Bestselling Author. Since 2012, she has been teaching entrepreneurs, consultants, coaches, and thought leaders how to elevate their expertise, attract their ideal clients, and increase their income and opportunities—with a Bestselling Book! Learn more about Michelle by visiting BestsellingAuthorProgram.com . For more ...

Jul 08, 202133 minSeason 2Ep. 72

Ep:71—An Interview with Veteran Journalist & Author, Anne Michaud

Send us a text On this episode I am having a conversation with veteran political journalist and author, Anne Michaud. Anne is a reporter for The Wall Street Journal and previously wrote a nationally syndicated Op-Ed column for Newsday from 2008 to 2018. She has won more than 25 writing and reporting awards and has twice been named “Columnist of the Year,” by the New York News Publishers Association and the New York State Associated Press Association. Anne recently published her first book, Why T...

Jul 01, 202126 minSeason 2Ep. 71

Ep:70—An Interview with Consultant & Author, Rick Maurer

Send us a text On this episode I am having a conversation with consultant and author, Rick Maurer. Rick works with leaders who see big changes and projects as opportunities to engage people in the changes that will affect them. These leaders know that change can actually boost morale and commitment to the organization and the work. He calls his approach Change without Migraines™! and he has been featured in a variety of TV and print media and has authored several books, including his new book, S...

Jun 24, 202131 minSeason 2Ep. 70

Ep:69—An Interview with Sales Strategist & Author, Jeff Goldstein

Send us a text On this episode I am having a conversation with with sales trainer and author, Jeff Goldstein. Jeff is the founder of SalesLeadersOnly.com and creator of the WINNING THE SIX-FIGURE SALE sales leadership training program. For over the last 20 years, Jeff has been building sales teams for organizations in Canada and the U.S. He is also the author of the recently published shook, Winning the Six Figure Sale. Learn more about Jeff by visiting salesleadersonly.com/shook For more inform...

Jun 17, 202136 minSeason 2Ep. 69

Ep:68—An Interview with Leadership Strategist & Author, Jeffrey Deckman

Send us a text On this episode I am having a conversation with Conscious Leadership Strategist and award winning author, Jeffrey Deckman. Jeffrey is the creator of the M3 Process for Conscious Leadership Transformation and a variety of instructional programs that expedite leadership development. His recently published book “Developing the Conscious Leadership Mindset for the 21st Century” has won 2 international and 4 national awards for its innovative approach to transforming 21st century leade...

Jun 03, 202131 minSeason 2Ep. 68

Ep:67—An Interview with Business Psychologist, Dr. Roger Hall

Send us a text On this episode I am having a conversation with business psychologist and author, Dr. Roger Hall. Roger is the author of Staying Happy Being Productive: The Big 10 Things Successful People Do. He is a Business Psychologist with clients all over the country, and he trains leaders to monitor and manage their thinking. Roger knows great leaders work on themselves first, and then success in their companies follows. He has worked with thousands of leaders – and loves to work with small...

May 27, 202131 minSeason 2Ep. 67

Ep:66—An Interview with Podcast Expert & Author, Ken Newhouse

Send us a text On this episode I am having a conversation with podcasting expert and author, Ken Newhouse. As the author of Profitable Podcast Blueprint and host of the Get Clients Now podcast, Ken is focused on giving you the methods, strategies, and tools to create an endless stream of new clients. He has interviewed hundreds of world class experts and ultra-high-achieving business owners over the course of 400+ episodes of his podcast. Learn more about Jim by visiting KenNewhouse.com . For mo...

May 20, 202134 minSeason 2Ep. 66

Ep:65—An Interview with Speech-Language Pathologist & Author, Brooke Lange

Send us a text On this episode I am having a conversation with speech-language pathologist & author, Brooke Lange. This episode of The Main Street Author Podcast is a bit different than any previous episode. Let me explain why... I met Brooke through my friend, Bill Glazer. At the time, Brooke was working for a private practice for over 10 years, providing speech and language tele practice services to individuals with Aphasia. Aphasia is an acquired communication disorder that impairs a pers...

May 13, 202123 minSeason 2Ep. 65

Ep:64—An Interview with Travel Coach & Author, Linda King

Send us a text On this episode I am having a conversation with travel coach and author, Linda King. Linda is known as "The Smart Travelista" and she is a seasoned traveller who has visited many countries worldwide. She has an extensive career background in the travel and banking industries and has published a series of short books in the Smart Travelista's series. Get Linda's books on Amazon by visiting https://www.amazon.com/Linda-King/e/B084VCK55J/ For more information abou...

May 06, 202125 minSeason 2Ep. 64

Ep:63—An Interview with Business Advisor & Author, Tom Perrone

Send us a text On this episode I am having a conversation with business advisor and author, Tom Perrone. Tom was in the financial planning business for over 50 years and recently was inspired by one of my shooks to write his own short, helpful book. Tom recently published Unlocking Your Business DNA: Cracking the Code to a Better Business, Bigger Profits and More Time on the Beach! to help business owners create more value, increase profitability and ultimate to have more leisure time. To learn ...

Apr 29, 202130 minSeason 2Ep. 63

Ep:62—An Interview with PR Expert & Author, Mickie Kennedy

Send us a text On this episode I am having a conversation with PR expert and author, Mickie Kennedy. Mickie is the founder of eReleases, a 22-year old company that helps small businesses, startups, and authors get website traffic and better quality customers through coverage in the media. eReleases writes and distributes press releases to journalists, trade publications, and key industry influencers, increasing your visibility and credibility, while bringing you more revenue from your dream clie...

Apr 22, 202140 minSeason 2Ep. 62

Ep:61—An Interview with Entrepreneur & Author, Aurora Winter

Send us a text On this episode I am having a conversation with author, Aurora Winter. Aurora is a serial entrepreneur, TV-writer and producer and author who uses her film-making expertise and neuroscience to help people communicate and get results, whether it’s raising 7 figures for a startup, negotiating for a raise, or enrolling a new client. If you have ever wanted to write a book, become an in-demand speaker, or communicate more effectively, you will definitely want to stay tuned. Learn more...

Apr 15, 202132 minSeason 2Ep. 61