Audio | The Lost Human Habit That Builds Strength, Burns Fat, and Protects Your Brain
Jan 21, 2026•1 min
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Episode description
This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com
Special guest post by Dr. Laurie Marbas.
Subscribe to Dr. Laurie’s Substack, The Habit Healers (discount for Better Brain subscribers ends 1/31/26)
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