13 January 2015
Jan 14, 2015•53 min
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Episode description
Sinead Neiland from the Organic College in Co Limerick discusses seedlings and preparing to plant out.
Domini Kemp has tips for juicing.
Kenmare Foodie, Karen Coakley, talks about her experience of giving up smoking and shares some healthy recipes.
Therese Sheehy has diet and fitness advice.
Joe Nawaz talks about the Out to Lunch Arts Festival that takes place every January in Belfast.
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