The Coach’s Corner: Practicing Gratitude
Oct 06, 2020•32 min•Ep. 25
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Episode description
Welcome back to the Coach’s Corner with Janet Fienemann!
This week we are diving into how to turn habits into lifestyle changes, specifically through gratitude practices. Janet and I discuss how our lives have changed through establishing morning routines and gratitude journals. These practices have the power to instill a deep-rooted mindset change that will give you the positive outlook on life you thought you’d never have.
By setting aside time and being consistent with these gratitude practices, you’ll be amazed at how much more joy you’ll get out of life. Get your gratitude journal ready and listen in!
In this Episode, You will Learn:
- Gratitude practices (3:28)
- The importance of morning routines (11:29)
- Janet’s advice for couples (17:02)
- Why staying consistent with your gratitude practice is crucial (19:48)
- The importance of setting aside time (23:47)
- An example of incorporating gratitude in parenting (28:56)
Connect with Janet:
Connect with Nicole:
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