Mind Over Munchies: How Hypnotherapy Can Help You Overcome Mental Obstacle
Apr 18, 2023•39 min•Season 1Ep. 91
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Episode description
In this episode, Nicole interviews Laurie Gregg who dispels common misconceptions about hypnotherapy and explains that it is a state of mind that slows down brainwaves, similar to falling asleep at night. Laurie explains the medical benefits of hypnotherapy and how it can help people with emotional eating.
To know more about Laurie Gregg: https://www.lauriegregg.com/
Key points:
- Brain surgery is a physical and mental challenge to come back from.
- Owning who you are and loving yourself is important at any age.
- Hypnotherapy is a state of mind that slows down brainwaves, similar to falling asleep at night.
- Hypnotherapy can help people break negative thought patterns and overcome emotional eating habits.
- Laurie's upcoming hypnotherapy course for weight loss can help people with emotional eating.
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