Let It Hurt, Let It Heal, Let It Go
Episode description
What do you continue to let hurt in your life without taking time to let it heal and let it go?
Today is a solo episode so I can keep myself accountable to continue my commitment to myself to do one solo episode a month. I dive into the hurt that I experienced in my upbringing and how I have learned to heal from it. So many people brush their hurt under the rug and never take time to heal those wounds until the hurt can’t be covered up anymore. Whatever you are brushing under the rug, let this episode be the wake-up call for you to take the first step towards healing.
Tune in to Episode 41 to learn about my new family member, the hurt I have experienced in my life, and how I began my healing journey.
In This Episode You Will Learn
- About my new family member (2:05)
- How I have learned to let it hurt, let it heal, and let it go (5:28)
- What my first step to healing was (10:49)
- How holding on to hurt causes you to break (17:44)
- To live with love (22:17)
Let’s Connect!
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