Discovering Meaning Through Ancient Yoga Principles with Kori Hahn
Episode description
Are you longing for a deeper meaning in your life? Discover the timeless principles that can lead you to the life you want to live and serve you on your growth journey.
In this episode, I am so excited to be joined by Kori Hahn, the author of the book Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life. Similarly to my own story, Kori’s life was forever changed after her boyfriend passed away. She knew that there was a deeper meaning to life out there, she just didn’t know exactly how to discover it. Along her self transformation journey, Kori began to take note of the principles and practices that had the largest impact on her mindset, and it was then that her book was born. Throughout this episode, Kori explains her journey to self transformation, the tools that her book provides, and why it’s important to discover the mindset tools that work best for you.
Tune in to Episode 70 and join Kori Hahn and I to discuss how we can all discover meaning through the ancient yoga principles!
In This Episode, You Will Learn:
- About Kori’s journey (3:31)
- How meditation has changed Kori’s life (16:48)
- To take a curious approach to the tools Kori’s book provides (23:53)
- How yoga can help to heal your problems (31:23)
- What Kori’s journey has taught her (38:18)
Connect with Kori:
Let’s Connect!
Hosted on Acast. See acast.com/privacy for more information.