In this episode, we continue our discussion with Kristi Gaultiere about the importance of caring for our souls, specifically for emotional and spiritual healing. For anyone facing a health challenge, like cancer, this episode is not to be missed! Kristi and Ivelisse talk about the stages of grief setting boundaries creating a rule/rhythm of life Lectio Divina and encouraging a healthy balance between spiritual practices and daily living. Don’t miss this concluding episode with Kristi and Iveliss...
Jan 16, 2024•27 min•Season 2Ep. 67
Have you ever thought about the importance of caring for your soul? Have you ever hit a wall and just felt you needed to shut down for a little while? It’s probably something that may have entered your mind at some point and then you quickly dismissed it because of the fast-paced world we live in. But, caring for our souls so very important! Join me today as I chat with Kristi Gaultiere author, spiritual director, counselor, coach and co-founder of Soul Shepherding. We get to tap into the signif...
Jan 02, 2024•34 min•Season 2Ep. 66
Does nutrition matter? Can nutrition play a key role in a person’s healing journey and overall health? The answer is YES! Today’s podcast episode features Wendy Massey, an author and holistic health expert. Wendy discusses the benefits of an anti-inflammatory diet and its impact on health. She demonstrates through family members’ personal experiences that nutrition, when approached from a healing standpoint, can do just that - HEAL. Listen in and learn about the foods that can contribute to the ...
Dec 19, 2023•31 min•Season 2Ep. 65
Water seems like a simple topic, right? Not so fast! There is quite a lot to know about the water we drink and the water we use in our daily lives. Water is a key component of life. Every living organism must have water to survive. Today we jump into the deep end of water with Jess Higgins Kelley, a Master Nutrition Therapist and Oncology Nutrition Consultant. Jess truly takes a deep dive into water and the importance of hydration for our overall health. Jess has something for everyone today! Yo...
Dec 05, 2023•32 min•Season 2Ep. 64
In this week’s episode, I am joined by Edna Ness and Cait Wilson, owners of In Light Hyperbaric, who share their mission to help people heal and thrive after cancer treatment. They discuss various ways to promote healing without relying on medication, particularly for cancer patients. Edna shares her husband's experience with stage four base of tongue cancer and their use of Gerson therapy, hyperbaric chamber, and tissue regenerative therapy (TRT) for his recovery. Tissue Regenerative Thera...
Nov 21, 2023•24 min•Season 2Ep. 63
Daniel Wellington is our guest on today's podcast. Daniel is currently on an active cancer journey after being diagnosed with stage 4 sarcoma, however he continues to defy the odds and is living and thriving. How is he living and thriving? He shares how his cancer diagnosis caught him by surprise, and that surprise was followed by the fear and reality of having cancer. Daniel goes on to talk about the books he found helpful as he dove into a self-healing journey of mindfulness and the impor...
Nov 07, 2023•28 min•Season 2Ep. 62
This week’s podcast features Jason and Lindsay Swain of Two Rivers Church in Fort Collins, Colorado, as they discuss the power of lament and its ability to bring healing, connection, and hope. Jason and Lindsay share their personal experiences and insights on grief and loss as ministers and people, including their own journey of grief after losing their child and how emotions evolve over time. They also talk about: finding peace through lament and the importance of honoring pain the need for sel...
Oct 24, 2023•30 min•Season 2Ep. 61
Kicking off Season 2 of the Believe Big podcast, Ivelisse interviews Dr. Lindsay Adrian, an integrative physician specializing in cancer care and chronic conditions. This episode is PACKED with practical examples and clearly articulated information about glutathione, sometimes hailed as the body's ultimate defense against free radicals and oxidative stress. Dr. Adrian sheds light on the significance of glutathione, especially for those navigating a cancer diagnosis, glutathione as a crucial...
Oct 10, 2023•28 min•Season 2Ep. 60
This is our final Season 1 Replay. Season 2 will begin October 10, 2023 with a brand new Believe Big Podcast episode. Dr. Dagmara Beine is not only an amazing practitioner, but she truly understands what a family goes through as her daughter Zuza was diagnosed with cancer AND given a very poor prognosis at 3 ½ years old. Having worked in emergency medicine for 12 years, Dagmara understood the value of western medicine and how it could save her daughter's life. However, as her daughter moved...
Sep 26, 2023•26 min
Whether you are currently on a cancer-fighting journey today or you have a family history that indicates you may be on that path in the future, you will want to listen to today's episode. Dr. Kirsten West of the Riordan Clinic's integrative oncology team joins us to talk about things you can do TODAY to prevent cancer. She shares a wealth of knowledge and practical lifestyle changes through her Top Five Prevention Tips and even goes beyond that with some bonus content. Connect with Dr....
Aug 29, 2023•30 min•Season 1Ep. 17
Healing is hard work and so is forgiveness; and we all struggle with forgiveness. Did you know there is a direct correlation between forgiveness and healing? Whether you need to find peace with yourself, peace with someone else or peace with God, this episode is for you. Rev. Dr. Michael Barry shares his experience with cancer patients learning how to forgive and find peace in their circumstances to help their bodies heal. This episode is packed full of helpful information for ANYONE wanting to ...
Aug 15, 2023•28 min
A cancering journey can be a tough road. Conventional treatments like chemotherapy and radiation can take a toll on a patient mentally, emotionally and physically. But, there are some things that can be done to help alleviate some of the side-effects and even enhance the treatments! Join me today as I speak with Jen Nolan, owner and lead oncology nutrition consultant with Remission Nutrition. Jen has a lot of fascinating information about practical things a cancering patient can do the benefit t...
Aug 01, 2023•32 min•Season 1Ep. 36
When you are diagnosed with cancer, so many questions come to mind: How quickly do I need to begin treatment? What tests do I need to understand my cancer? What changes do I need to make to my lifestyle and food choices? What is a CSC or a CTC and is that important for my cancer journey? Dr. Leigh Erin Connealy answers these questions and provides so much more information for anyone who is currently a cancer patient or anyone who wants to take preventative steps. She has been named one of the to...
Jul 18, 2023•38 min•Season 1Ep. 19
Imagine taking your child to urgent care thinking they have appendicitis and instead being told they have cancer, and not just cancer, but Ewing sarcoma. Ewing sarcoma is a rare type of cancer that occurs in the bones and in the soft tissues around the bones. This is exactly what happened to Jen and Ella Edwards when Ella was only 9 years old! Today, Jen and Ella join me to talk about Ella's cancer journey, what they learned about pediatric cancer treatments, the choices parents can and can...
May 30, 2023•23 min•Season 1Ep. 59
Parents, this episode is especially for you! Do you have a picky eater in the family? Does the thought of mealtime with your picky eater cause a wave of anxiety for you? Do you want to know how to better approach mealtime in a fun way to help your picky eater expand his/her palette and improve their nutrition levels? Well today, you are in the right place. This week's podcast episode features Natalie Pelto, a mom and former healthcare worker with over 20 years of experience. Natalie shares ...
May 23, 2023•32 min•Season 1Ep. 58
Hope is defined as an optimistic state of mind based on an expectation of positive outcomes; a feeling of trust; or confident expectation. This week I am joined by author Andrea Herzer and Andrea knows all about hope, growing it and maintaining it. Andrea shares her story of managing extreme challenges and finding hope in difficult times, primarily through chronic health issues. Despite her hardships, Andrea has been able to find hope and resilience by relying on her faith, leaning on her suppor...
May 16, 2023•26 min•Season 1Ep. 57
This week’s podcast features an interview with Maggie and Brad Jones. Maggie is a cancer survivor who was diagnosed with stage IV colon cancer at the age of 40 and given a terminal prognosis. Maggie is now NED. Brad is a director, writer, and producer and has worked in the film industry for over 20 years. Together, they have used Maggie’s cancer journey as an inspiration to create a new docu-series, CANCER/EVOLUTION which premieres this coming September. In this episode, Maggie shares her journe...
May 09, 2023•30 min•Season 1Ep. 56
Today’s podcast episode features Karen Dubs, a fitness and wellness expert. Karen shares her insights on managing stress and implementing self-care practices in daily life. We discuss the importance of recognizing the signs of stress, such as fatigue, difficulty sleeping, and irritability, and taking steps to address these. She emphasizes the role of physical activity in managing stress, recommending activities such as stretching/movement, strength training, and cardio workouts. She also shares ...
May 02, 2023•28 min•Season 1Ep. 55
This is a very special episode for EVERYONE. What do you do when your family member, your friend, your co-worker, your neighbor is diagnosed with cancer or is facing a difficult crisis? Have you ever said to that person you care about, "if you need anything, let me know"? But you really didn't know what they needed. You didn't really know what you could do for them, but you wanted to offer your care, support and love in their time of need. Kim Hamer has been there on both sid...
Apr 25, 2023•31 min•Season 1Ep. 54
The western American diet is under fire for the amount of sugar we consume on a daily basis. Overconsumption of sugar creates all sorts of health issues for us and it is a big topic of discussion for everyone these days, especially cancer patients. In this episode, Dr. Lucas Tims returns for a second time to talk about sugar and the role it plays in cancer. Can consuming sugar increase your risk for cancer? Are there certain types of cancers that are more sensitive to sugar intake? Does sugar af...
Apr 18, 2023•28 min•Season 1Ep. 53
In this episode I get to speak with Dawn Swann, a certified integrative health coach, about the importance of gut health. Dawn shares her personal journey of healing her gut and gives tips on making simple changes in diet to improve overall health. She emphasizes that the key to optimal health is a process of continual learning and small steps. We also discuss the impact of food on overall health and how the gut microbiome affects the immune system. A few recommendations include: consuming dark ...
Apr 04, 2023•27 min•Season 1Ep. 51
In the information age, we are bombarded by traditional methods of healing that often fall short of supporting our needs. To thrive, we must get back to how our bodies heal themselves naturally through a combination of therapies including (but not limited to) light, vibration, PEMF (Pulsed Electromagnetic Field) therapy, manual therapy, and exercise. Today’s podcast features Chris Hodel, my friend and an integrative practitioner who uses low-level laser therapy and rolfing to treat various condi...
Mar 28, 2023•28 min•Season 1Ep. 50
Men are often "tough" customers when it comes to new options in the world of health and wellness. That's a trend that was not lost on Robin Daly when he began digging into the world of integrative and complementary medicine for his daughter. It's a trend he wants to change. Men NEED options for their health as much as women, but they are often left out or overlooked, making it difficult for them to do what's best for themselves. There is a vulnerability that needs to be ...
Mar 21, 2023•26 min•Season 1Ep. 49
Hormones, we all have them. Testosterone Progesterone Estrogen Melatonin Cortisol Oxytocin They act as our bodies chemical messengers, sending signals into our bloodstream and tissues for functions such as our metabolism, sleep cycles, mood, reproduction and more. And depending on our stress levels, our hormones can get out of balance effecting our overall health. Join me today as Dr. Halie Schoff returns to our podcast to talk about hormones, balancing them naturally and offers many suggestions...
Mar 14, 2023•28 min•Season 1Ep. 48
We all need a good night sleep every night and a solid circadian rhythm. But how do we optimize our sleep, especially if one happens to be a cancer patient? Sleep disturbances for a cancer patient (and even the average person sometimes) can be numerous, including: racing thoughts emotional trauma anxiety, maybe even depression side-effects of medication physical stress even bad technology habits and EMF waves Join me today as I chat with Jacqueline Genova of Well N Strong. Jacqueline will talk a...
Mar 07, 2023•26 min•Season 1Ep. 47
NED (no evidence of disease), it's what every cancer patient longs to hear. It's exactly what Tania Atkin has heard after being diagnosed with multiple myeloma in February 2022. Multiple myeloma is a type of cancer that forms in the plasma cells. It affects the white blood cells and the body's immune system. It can be a devastating diagnosis, especially for a professional athlete, but Tania's approach proved to be a winner for her. Tania's experience as a counseling psyc...
Feb 28, 2023•30 min•Season 1Ep. 46
It's been 10 years since Alison Gannett was diagnosed with "terminal" brain cancer and given approximately six months to live. How has she managed to beat the odds? Cancer is not a "generalized" disease to be treated like you're on a conveyor belt. It's an "individualized" condition, and Alison credits cancer for waking her up to the root causes of disease that were plaguing her. She describes her "check engine" light as being on, yet ignore...
Feb 21, 2023•35 min•Season 1Ep. 45
A cancer diagnosis is frightening. A terminal diagnosis can be absolutely paralyzing. But when Jane McLelland was diagnosed with a second aggressive cancer in 1999, classified as terminal, she did not freeze. Instead she dove headfirst into medical research because she knew she had nothing to lose. Fast forward to 2021 and find out how Jane is trying to turn the world of oncology on its ear. She's not only overcome her diagnoses, but she is thriving and sharing her knowledge that she knows ...
Feb 14, 2023•32 min•Season 1Ep. 44
Today's episode is about the personal experience of getting and removing breast implants from my friend, Kathryn Gordon. Kathryn shares openly and honestly about her decision to get breast implants, how it impacted her health, how it impacted her marriage and her decision to have them removed. She also discusses her challenges finding answers for the health issues she was facing due to her implants. Connect with Kathryn Gordon on Instagram: https://www.instagram.com/kathryngordon/?next=%2F ...
Feb 07, 2023•29 min•Season 1Ep. 43
We all travel, some of us more than others, and travel can be laced with all sorts of stressors and air-borne illness potential. As a frequent traveler, I have learned a lot about how to travel and stay healthy in the process. I've found products that lend themselves to helping me keep my immune system functioning at it's best and this always leads to a more enjoyable trip! In this episode, I talk about TEN of my most tried and true travel tips. We've linked products to their site...
Jan 31, 2023•12 min•Season 1Ep. 42
