Stop shoulding all over yourself!

In this episode I wanted to tell you it's going to be ok! I keep hearing people saying "I should be... (insert the thing)". I'm home so I "should be doing...". I got stuck in that trap to. I told myself that if I didn't do a specific project I never would and that is not the case. I think Rachel Hollis said it best when she said "stop shoulding all over yourself". YOU get to decide what you should be doing! It's ok to feel how you are feeling right now, we are in the middle of a pandemic. There is no blue print on how to get through this!  Your feelings are valid (even if they are negative) just remember, you are not your thoughts. I talked a bit about my recent struggle and a victory I've had. You are always going to have struggles and victories, my message today is to focus on the victories and take it one day at a time. 

Instagram: @beingfearlessjax