Overcoming Trauma with Andy Delucia
Episode description
This conversation is so powerful. My guest Andy Delucia is a mindset and trauma coach who helps woman heal the lineage cycles of pain and trauma and become whole again. Andy talks about her own personal trauma and what you need to do "to pick yourself up off the floor". Andy has been a stay at home Mom for 16 years and in this time of global trauma she shares what's its like and what you can do to get through it. She points out that Mother Nature gave us a time out and we need to use it to take a step back. One of my favorite things about Andy is that she doesn't sugar coat and always tells it like it is! No bullshit. I hope you enjoy our conversation!
Where to find Andy:
https://www.instagram.com/andy_delucia/
https://www.facebook.com/groups/triumphovertrauma/
Where to find Jax: