Dancing with anxiety
Mar 04, 2020•31 min
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Episode description
In this episode I turned on the mic and decided to talk about anxiety. Lately I've been feeling a bit more anxious than normal and as someone who has struggled with anxiety for years I thought I'd share my story with anxiety and how I manage it as opposed to letting it rule my life (which it used to). You can't just get rid of anxiety, but you can learn to dance with it where YOU are leading!
Insta: @beingfearelssjax
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