Journaling During Uncertain Times
Episode description
Hello awesome people! Welcome to a special edition of Behind The Human. I’m your host Marc Champagne and normally I’m unpacking the stories and mental fitness practices of top level humans but today I want to offer some guidance and journaling prompts to help mentally weather the COVID-19 storm.
When it passes, we’ll be stronger, more resilient and our mind will be trained for anything life throws our way in the future. Sending nothing but pure love and health to you and your families. - Marc
Journaling Prompts:
- What stories are you telling yourself right now?
- How do they make you feel?
- Where are you right now?
- What makes you feel secure and confident?
- Which relationships are giving you comfort and love?
- What are you thankful for right now?
- How can you help others?
++
Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
___ How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com
Get your copy of Personal Socrates: Better Questions, Better Life
Connect with Marc >>> Website | LinkedIn | Instagram | Twitter
Drop a review and let me know what resonates with you about the show!
Thanks as always for listening and have the best day yet! *
A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️
*
Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.