Episode 8: My Body is talking to ME!
Sep 16, 2022•4 min•Ep. 8
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Our body speaks to us daily. It tells us when we are tired and it’s time to go to bed. It tells us when we have been sitting too long or when it is time to use the restroom. It’s a very useful tool if we actually use it as one.
Check out this episode, your body is talking, are you listening?
Music: Tone Jonez on the tunes.
Produced and Edited by: Shaneah Taylor on behalf of the Concrete Growth Project @concretegrowthproject @shaneahtay45
Connect with Shenequa Pierre by visiting www.shenequapierre.com. Follow her on Instagram @shenequa.pierre
For the best experience, listen in Metacast app for iOS or Android