Love is the ultimate lifter, the force that elevates us to greater heights and fills our hearts with boundless joy and warmth. The beacon of light illuminates our darkest days and the gentle breeze that carries us through life's storms. Take advantage of this episode, where we delve into the profound healing power of love. Discover how it can heal the most shattered hearts and bridge the widest divides that separate us. It's a testament to the resilience and hope that love can bring. Go Like, Sh...
Apr 18, 2024•5 min•Ep. 11
There are times when hope is not enough for us. Hoping for something better, for something to change, for someone to love us, seems like a crueler than cruel enterprise. Right after someone fails you again, right after you disappoint yourself, right after you lose something valuable – nobody wants to hope anymore. Yes, hope hurts, but it also transforms. Check out this episode where we discuss methods and techniques that will keep your hope alive! Music: Tone Jonez on the tunes. Produced and Edi...
May 03, 2023•7 min
Sometimes life feels impossible to deal with. And we may feel like there’s no way out. Whether you feel trapped in a job you hate, a toxic relationship, or stuck due to other circumstances, the overwhelming emotions can be paralyzing. Many aspects of life can make us feel trapped, but there are always ways to improve our situation and regain a sense of control or freedom. Check out this episode and discover ways you can take your life back and find happiness here. This episode gives practical ti...
Sep 16, 2022•5 min•Ep. 9
Our body speaks to us daily. It tells us when we are tired and it’s time to go to bed. It tells us when we have been sitting too long or when it is time to use the restroom. It’s a very useful tool if we actually use it as one. Check out this episode, your body is talking, are you listening? Music: Tone Jonez on the tunes. Produced and Edited by: Shaneah Taylor on behalf of the Concrete Growth Project @concretegrowthproject @shaneahtay45 Connect with Shenequa Pierre by visiting www.shenequapierr...
Sep 16, 2022•4 min•Ep. 8
We all feel lonely from time to time. Feelings of loneliness are personal, so everyone's experience of loneliness will be different. You may choose to be alone and live happily without much contact with other people, while others may find this a lonely experience. This episode gives practical tips to help manage feelings of loneliness and discusses where you can go for support. Music: Tone Jonez on the tunes. Produced and Edited by: Shaneah Taylor on behalf of the Concrete Growth Project @concre...
May 27, 2022•3 min•Ep. 7
The reality is that we live in a fast-paced world. We are taught that “accomplishment” means getting as much done in a day as you possibly can. However, too many of us don’t take the time to reflect on our accomplishments. When was the last time that you stopped and took a moment to celebrate and reward yourself? If you struggle with this notion, you aren’t alone. This episode explores committing to celebrating who you are, loving yourself, and making it a habit to celebrate what you accomplish ...
Feb 25, 2022•4 min•Ep. 6
She asked if there was anything I wanted for next year? If I had my goals? I looked at her and said. "Healing." I just want healing. That's all. -r.m. drake When you become conscious of your life and its moments, then you can live with deliberate thought and intention as you move into the future. This episode explores revealing what needs to be healed, so you can heal for real! Music: Tone Jonez on the tunes. Produced and Edited by: Shaneah Taylor on behalf of the Concrete Growth Project @concre...
Dec 31, 2021•5 min•Ep. 5
People may experience feelings of guilt after surviving a situation where others did not. Survivor’s guilt is a common reaction to traumatic events, and it can be highly distressing for those who develop it. This episode explores traumatic events and how to cope with SURVIVOR’S GUILT. Music: Tone Jonez on the tunes Produced and Edited by: Shaneah Taylor on behalf of the Concrete Growth Project @concretegrowthproject @shaneahtay45 Connect with Shenequa Pierre by visiting www.shenequapierre.com. F...
Sep 27, 2021•3 min•Ep. 4
Sometimes you might feel like an imposter because you're actually NOT qualified or experienced enough to do the thing... This episode explores one of the many perspectives when discussing imposter syndrome, YOU TRIGGERED Yet?!! Music: Tone Jonez on the tunes Produced and Edited by: Shaneah Taylor on behalf of the Concrete Growth Project @concretegrowthproject @shaneahtay45 Connect with Shenequa Pierre by visiting www.shenequapierre.com. Follow her on Instagram @shenequa.pierre...
Aug 30, 2021•4 min
We can get so caught up in just making sure we're feeling safe, protected, & certain that we convince ourselves that the 'stuckness' & discomfort we are feeling is ok. This episode explores the safety of peeling back and unpacking the layers of you. Take your MASK OFF! Connect with Shenequa Pierre by visiting www.shenequapierre.com. Follow her on Instagram @shenequa.pierre Produced by: Concrete Growth Project @concretegrowthproject @shaneahtay45 Music: Tone Jonez...
May 21, 2021•4 min
I hate being misunderstood. It can be very frustrating when I can't seem to get someone to understand what I'm trying to say. But what's worse is when it's an angry or hurt misunderstanding. Want to know what it is like to sit in a room while enduring frustration, disappointments, failed expectations, and having all these thoughts in your head? Welp! I am you, you are me, and IT'S TIME FOR US TO GET SOME CLARITY!! Follow Shenequa Pierre by visiting www.shenequapierre.com. Follow her on Instagram...
Mar 22, 2021•4 min
Let me encourage you today! If we sincerely seek to be released from our hurt, God will provide salve and healing. May our God lift your head today!
Jul 18, 2020•8 min•Season 2Ep. 10
In moments where you feel the weight of your purpose, WAIT on the lord and be renewed in his presence.
Jun 22, 2020•6 min•Season 2Ep. 8
Learning to stop rehearsing the trauma to fully embrace recovery.
Jun 21, 2020•8 min•Season 2Ep. 7
Moving from Awareness, to Acknowledgement and ACTION!
Jun 06, 2020•12 min•Season 2Ep. 6
Even in hard seasons we have a promise we can hold onto that ensures life more abundantly.
Jun 06, 2020•8 min•Season 2Ep. 5
Journeying through purpose understanding that all things work for our good in the end.
Apr 20, 2020•16 min•Season 2Ep. 4
How to breathe through moments of chaos and uncertainty
Apr 17, 2020•9 min•Season 2Ep. 3
Apr 17, 2020•33 sec
We are innovative agents of change. This is our time to shine and shine we will. Making the intentional choice to triumph in controversy.
Mar 19, 2020•7 min•Season 2Ep. 3
Chatting with my 10 year daughter about goals and choices. Why they are important and how to make it happen!
Feb 20, 2020•9 min•Season 2Ep. 2
When you’re stuck and have questions, what do you do to get clarity?
Feb 19, 2020•5 min•Season 2Ep. 1
This episode is about taking authority over your words and choosing to speak LIFE!
Jul 08, 2019•6 min
Tapping into what it means to war for the peace of God, knowing that he is the answer to everything.
May 13, 2019•7 min
In this episode I discuss the importance of healing that will shift you to the next level!
Apr 11, 2019•10 min
The ability to be free from the absent voices that control and steer our identity.
Feb 10, 2019•9 min
The importance of guarding your heart and making sound solid decisions.
Jan 19, 2019•10 min
Training your mind through the power of positivity!
Jan 11, 2019•7 min
Be delivered from definitions that suppress your purpose!
Dec 31, 2018•9 min
Give gratitude, the gift that keeps on giving!
Dec 25, 2018•6 min
