S1. Ep.10 Suicidal Ideation, Knowing when to ask for help, and Breaking the strong black woman narrative

In this episode, Eva and I talk deeply about our personal experiences with suicidal ideation: our pervasive thoughts, and the feeling surrounding suicidal ideation. We even shed light on the strong black women narrative and the ways in which it can be very detrimental to our mental health. 

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Eva's personal Instagram: https://www.instagram.com/xevajc/

Black on Black Education Instagram: https://www.instagram.com/blackonblacked/

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Daniela's personal Instagram: https://www.instagram.com/danielaa.espinosaa/

Tarot by Dani: https://www.instagram.com/tarotbydani/

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Want to join me on this journey? Want to be apart of the conversation? Follow it: @hakneefahg

You can send your questions, comments, and inquiries to: holdinspacewhanifah@gmail.com

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