Working with women, especially moms, lights me up! It’s one of the first things I fell in love with about network marketing….. to give women more choice in their health, their time, their income and their impact! Part 2: Interviews with former Stanford finance expert + real estate investor, Ildiko Toth and with former college athlete and public accountant, Elle LeClair Martinette. Links: Ildiko Toth Instagram: https://www.instagram.com/ildikototh2/ Facebook: https://www.facebook.com/ildiko.toth....
Aug 25, 2019•37 min
Anyone else feel a bit overwhelmed by clutter? In your calendar, in your house, in your life? Where you don't feel like you can catch a breath? Or like you need to first clean and make room before you start anything new? Or worse, you feel like you don’t start anything because you've got so much going on, you can't figure out where to start? And even organized clutter is still clutter! I'd been feeling a bit stuck on a few projects (my book and some of my business pursuits) because there w...
Aug 21, 2019•7 min
As women, it can be a struggle to embrace our femininity and release our fears while finding our place in the world. And as moms, balancing our intuition in raising our children with the noise of opinions from the outside world. Today’s guest, Andrea Frank Henkart, shares her wisdom on both, and so much more. Andrea is an international motivational trainer, and a recognized authority on family health. She has two teaching credentials from UCLA and a Master's Degree in Psychology. She’s a certifi...
Aug 18, 2019•43 min
We hear what we need to, if we open our heart and mind. And this Celebration, I felt like EVERY speaker was talking about fear. And fear is the reason I almost cancelled going. The speakers on stage would talk about what they were struggling with, how they had fear about doing the hard things to change it, and then the incredible things that happened when they got on the other side of fear. One speaker REALLY talked about how she faced her Fear - Michelle Poler is a TEDx Speaker and founder of @...
Aug 14, 2019•10 min
This year is my fifth Celebration, an incredible personal development event (and party!) to be inspired, learn, grow and set goals for the year ahead. This year, we’re in Nashville, TN. Yee haw! After a full day that stoked the flame of my fire for my online wellness business (as well as for the benefits of the business model of referral marketing), I interview the moms I’m sharing a house with. These women are not only part of my team, but part of the community that I call friends and family. T...
Aug 11, 2019•50 min
You know the saying “it’s not about you”? But sometimes, it really IS all about us! Third trimester, I was frustrated. I was about to launch my podcast and was feeling a lot of fear. I hadn’t been prioritizing my workouts and I was NOT sleeping. I felt pretty miserable and stressed out. My husband got home that night and did something minor and I told him “I am NOT feeling supported. I need more support from you”. And he very calmly said “if you’re not feeling supported, is there an area where y...
Aug 07, 2019•6 min
Have you ever done something you’re ashamed of? That you’re convinced people will judge you for? The reality is that we are usually our harshest judge, and only by tapping into that shame can we heal ourselves to grow through it. Today’s guest, Laura Muse, is a speaker, coach and mindset expert. She’s taken her life from rock bottom to living a life of abundance while sharing her story to help others. Laura is a fun, sarcastic, and tenacious wellness and network-marketing professional, mindset e...
Aug 04, 2019•53 min
This podcast has often been focused on people’s personal journeys, or on ways to design your life. But the reality is that we don’t operate in a bubble, that we are working to live and improve ourselves in a world where we are constantly interacting with others who have their own experiences, needs, fears and dreams. This morning, I saw something posted by someone I know well and it cut deep. I felt very personally attacked. After I meditated, I unpacked my feelings around what had happened in t...
Jul 31, 2019•24 min
Do you ever feel like your energy fuel tank is running on low? That you’re pushing against an uphill current to get through your day? In today’s episode, Kelsey takes us on her journey of finding reiki and energetic healing and how she has used it to remove blocks in her life to eliminate stress and pain, while helping to achieve balance and harmony. Kelsey beautifully teaches the value of listening to your intuition in making decisions throughout your day and life, tapping into the power of the...
Jul 28, 2019•1 hr 3 min
No one is going to tell you that you’re ready to start that new business, invest in yourself or pursue your calling. In fact, those close to you might tell you that you aren’t. Only you can give yourself permission. You’ll be the first one to see the vision of your purpose and you need to give yourself permission to take the next step. In this episode, learn how it’s so vital to get the advice of those who have been successful in what you want to do (or the life you want to have), and how to ask...
Jul 24, 2019•27 min
Nearly everyone I know, whether business owner or employee, has some amount of overwhelm they are dealing with. I hear people constantly saying they don’t have time, they have too much going on, or that there aren’t enough hours in the day. It’s a complaint I said for years. I often have people ask me how I get so much done. How I’m a present parent with two littles 3 and under, run multiple profitable businesses working less than full time, travel, am building a house, podcasting, writing a boo...
Jul 22, 2019•31 min
How many times have you found yourself in on vacation but experiencing total anxiety about something happening back home? About the emails that were piling up, or the to do list items you hadn’t finished? Yet days ago, you were at work, daydreaming about that pool time, where you’d relax without a care in the world? BE HERE NOW. There’s a reason on vacation when you enjoy yourself, you talk about selling everything, quitting your job and moving to wherever you are. And possibly bartending or ope...
Jul 17, 2019•8 min
Do you remember the first time you were stricken with anxiety? Or moments during high school, when you worried about being embarrassed or humiliated? Do you remember when that anxiety began? Or when you realized what it was? Today’s guest, Megan Gallagher is a Tedx Speaker, Blogger, Author and Mental Health Advocate for Teenagers. But her journey with anxiety is one anyone, of any age, can resonate with. And her passion for helping others through experiencing anxiety is contagious! She started h...
Jul 15, 2019•40 min
How many of you have certain things that trigger you? A situation, a smell, a word….that sends you into a spiral, a freakout or just generally takes you the opposite direction from your BE state? What do you do about it? You avoid it!!! What is a trigger point? It’s a fear (perhaps of failure, or of our significant other repeating a pattern of something an ex did, or a word that brings us back to a time that we were traumatized). What triggers me? Having someone question my intentions (ignoring ...
Jul 10, 2019•11 min
Jolynn Swafford is a force, and she teaches you how to become one as well! She’s a kingdom builder, a coach, a preacher and a teacher…..and she utilizes all of those skills to assist people in shifting to where you find joy and get results. She’s a junkie for knowledge, with a masters in both business and accounting, and an incredibly successful career as the #1 in global sales for a top technology company. Jolynn built a $250k coaching business in 12 months and now, she shows others how to buil...
Jul 07, 2019•48 min
Today is our last episode of Becoming Your Brand Series and episode 29 of the Becoming You Podcast! Turning pro, or becoming the expert in your business is one of the biggest take aways that our campers take away from our Brand Camp Retreats! We love showing Brand Campers how to get published, to increase credibility, raise their rates and differentiate themselves from the competition! Past Brand Campers have been seen in Readers Digest, Women’s Health Magazine, New York Times, US Business and N...
Jul 03, 2019•18 min
Welcome to Episode 28 of the Becoming You Podcast! This is our second episode that is part of Becoming Your Brand week! These episodes are brought to you by Brand Camp Retreat, which are workshops, retreats and an online course created by myself and my dear friend Molly McCauley! Yesterday, you listened to an episode all about knowables and today is about visual branding! As a reminder, It’s the LAST week of our Early Bird Special, a $500 savings, for BC 4.0 - happening October 10-13th in Malibu...
Jul 02, 2019•22 min
For the next three episodes of the Becoming You podcast, we’ll be focusing on Becoming Your Brand! These episodes are brought to you by Brand Camp Retreat, which are workshops, retreats and an online course created by myself and my dear friend Molly McCauley, who you heard in episode 7 - How to Be Your Own Hero! Brand Camp is female executives and entrepreneurs who are ready to uplevel their business, brand and bottom line but are struggling to reach a larger audience, hone their message and cre...
Jul 01, 2019•22 min
Self care, self love, intuitive eating are all hot topics in the world of health and wellness. And they all come down to developing a healthy relationship with ourselves! Today’s guest, Pegah, helps women do just that. Pegah is the CEO & founder of PEGACTIVE: FITNESS + FAITH, a company that focuses on all things health -- physically, mentally & spiritually. She’s a NASM Certified Personal Trainer, Certified Nutrition Coach, Women's Fitness and Weight Loss Specialist, Fitness & Nutrit...
Jul 01, 2019•34 min
We are all familiar with the term, and many of us with the feeling of a hangover. It’s when you have too many drinks and the next day, you feel less than your best. Perhaps a headache, tired, cranky, nausea. Why? Because alcohol disrupts sleep, dehydrates you and usually leads to less willpower - like eating four unreal’s. And you’re detoxing. Unlike alcohol, an emotional hangover is harder to avoid. What is it? An emotional hangover is when you are exposed to something that creates a lasting em...
Jun 26, 2019•19 min
I’m SO excited to welcome today’s guest, not only because she’s so passionate about both health and business, two things I hold near and dear, but because she’s a female founder of a multimillion dollar company that she grew from the ground up! And…...she lives in Portland, OR, one of my favorite cities, adn is a student of IIN, where we both studied holistic health and integrative nutrition!! Let me introduce you to Adi Arezzini, the co-founder and CEO of Teami Blends, an INC. 5000 multi-millio...
Jun 23, 2019•44 min
Suffering from that 2 pm crash, or collapsing on the couch after work? Need an energy boost? There are ways to increase your energy that don’t involve living off of coffee, energy drinks, or napping under your desk! If you can master your energy, it will change your life! Energy is the fuel that gets us through the day. It greatly affects our output, how we interact with others and how we feel!! And at the end of the day, the people we love the most are getting what is leftover!! Making an inves...
Jun 19, 2019•15 min
How many of you get stuck when you hit an obstacle? Or lose the motivation to keep going when something gets you down? Today’s guest is going to FIRE you up with ideas on how to deal with those roadblocks! I met Tessabella through the women’s mastermind I’m a part of and when I heard she was from the same area as me in Oregon AND in real estate, I thought, I’d love to mentor this girl! Then I jumped on a call with her and I thought “I want her to mentor me”!! Tessabella is a total dynamo that ha...
Jun 16, 2019•44 min
Are you overwhelmed by a never-ending list of to-dos? Or spend the entire day working, only to find that you didn’t accomplish one of the most important things you had on your list? Perhaps you think multitasking is the answer to optimal time management, so you attempt to load the dishes and listen to voicemails while responding to emails. I always considered myself a great multi-tasker. I’d have several projects, activities, and commitments going on at once. While I (usually) finished, it was l...
Jun 12, 2019•10 min
If you feel like the path you are on has no ability to be shaped, this episode is for you! From growing up in the South as a “Failed Southern lady” when race relations were high, to working for the U.S. Department of State to writing more than 10 books on propaganda, Dr. Nancy Snow has made her own path. Known as Dr. Persuasian, Dr. Snow is a Professor of Public Diplomacy at Kyoto University in Japan and has taught at prestigious universities including University of Southern California and Calif...
Jun 09, 2019•1 hr 4 min
Maybe you pride yourself on being a multi-tasker, yet you never feel like you can take a breath. Or if you just pull one more all nighter, you’ll be caught up and be able to enjoy the weekend ahead. This episode will show you how to prioritize yourself and give you tangible ways to disconnect from the noise so you can be happier, more connected and have more meaningful relationships! Tips from the Hands Free Life by Rachael Mary Stafford Put important IN FRONT of urgent. Build a habit of peace a...
Jun 05, 2019•22 min
We aren’t here to just exist, or survive. We are meant to thrive!! That’s the message of our guest today, Marian Bacol-Uba! Marian Bacol-Uba is a TEDx Speaker, Conscious Business Coach, International Bestselling Author and the Founder of Thriver Lifestyle. She is also a Certified Meditation Teacher and the host of Thriver Lifestyle Podcast. Marian helps women step into their POWER and soulfully THRIVE in life and business. Years ago, Marian was a successful marketing executive, yet she still fel...
Jun 02, 2019•37 min
Do you have this BIG dream or goal but you’re not quite ready to take the next, or even first step yet? My question: When are you REALLY going to be ready ? How do you get there? People get stuck in what they don’t know! The solution? Action creates clarity, because the quickest way to learn is experience! 5 Steps to start before you’re ready. Identify: What’s the next step towards your big goal or dream right now? Identify: What’s your biggest excuse? Commit to it! Get in action: Take a step to...
May 29, 2019•12 min
This episode today is for you if have ALL of the reasons and excuses for why life is too MUCH right now, but you have a pull to chase your dreams despite it!! Abbey Cappa went from introverted single mom cleaning houses with her baby strapped to her chest, to a six figure income earner in the online marketing and social selling industry in the blink of an eye. Listen in for why there is NEVER a good time to tap out of growth, how your natural personality is something to use as a foundation but d...
May 26, 2019•35 min
My belief: our most abundant lives come from live to give! This week - announcing the 10 - $100 charity winners - not just about giving, but it’s about empowering others to give as well! The Go-Giver is “A Little Story About a Powerful Business Idea” it’s really more than just about business. it is a sound business principle that will apply anywhere in life. And, of course, sound life principles that apply to business. This book isn’t a complicated idea but it can change EVERYTHING! I realized t...
May 24, 2019•34 min
