In this episode, I talk all about recognizing patterns of self-sabotage and how to overcome it. FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @ breanneburke for all the latest content For More Information Check Out My Website B...
Mar 22, 2023•41 min
In this episode, Suki and I talk about her spiritual journey, how she started, all about taking quantum leaps, and how to overcome self-sabotage. FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @ breanneburke for all the latest c...
Mar 15, 2023•38 min
In this episode, Lazz and I talk about how important self-love is and reflected on some important aspects about how and what it takes to build a strong personal brand. FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @ breanneburk...
Mar 08, 2023•37 min
In this episode, I talk about how you can deal with things head-on by being your strong and highest self even in times of doubt and uncertainty. FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @ breanneburke for all the latest co...
Mar 01, 2023•18 min
In this episode I talk about how choosing your hard is so important in order for you to live the life that you so rightfully deserve. FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @ breanneburke for all the latest content For M...
Feb 22, 2023•25 min
In this episode I share the true reason why I became a mindset and confidence coach. FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @ breanneburke for all the latest content For More Information Check Out My Website Below: www.b...
Feb 15, 2023•32 min
Join me as I continue talking about my humble beginnings and know how I discovered what I truly want to do in this inspiring episode. FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @ breanneburke for all the latest content For M...
Feb 08, 2023•31 min
In this episode I am taking you back to the beginning where it all started. I have been feeling inspired to share my story from how I got to where I am today. Tune in for Part 1. FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @ ...
Feb 01, 2023•33 min
In this episode I talk about the importance of taking messy action consistently. How it expands your comfort zone, how it improves self-trust, how it strengthens your intuition and how it then acts as a ripples effect in all areas of your life. FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support t...
Jan 25, 2023•18 min
In this episode I talk about how to create the life you want! From starting something new, taking messy action, being scrappy and really envisioning your dream life. What it looks like and how you want it to feel! Announcement: CMA Course Launches January 30th, 2023!!! FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple P...
Jan 18, 2023•31 min
In this episode I reveal the 5 things that everyone should start doing this year to make it their best year yet! FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @ breanneburke for all the latest content For More Information Check...
Jan 11, 2023•22 min
My interview with Sarah Baus is one for the books. She does not gate keep anything regarding her life as a scientist, how she left her career entirely, started to post on TikTok, when she went viral and how her life has changed every since! FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the s...
Jan 04, 2023•57 min
In this episode I reflect back on my year of 2022 and share my top 10 biggest lessons; what I learned, how it supported me, how I am applying it moving forward and last but not least how it can support you! FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and ...
Dec 28, 2022•45 min
In this episode I speak about the 5 harsh truth's that no one tells you! 1. Stop thinking life gets easier 2. It is not always about you 3. Life is unfair 4. You get to choose your hard 5. Your success is based on your ability to move into the unknown and allowing it to shake us FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over ...
Dec 21, 2022•30 min
In this episode I get real down and dirty with my top 5 lessons I learned in my 30th year. These lessons are quite personal to me and I share these intimate details about my life in hopes that they resonate with you and inspire you to keep going! 30 turned out to be a bit different than I planned but of course like anything it has made me stronger and I will continue to share my journey with the intention of igniting a fire under your butt to do the same! FREE resources to further support you on...
Dec 14, 2022•52 min
In this episode I discuss the meaning of true 'feminine leadership'. What it is, what it is not and the misconception of what 'boss babe' truly means. The purpose behind this episode is to encourage people to not only understand the difference but the advantages to both masculine and feminine energy, how to implement skills from both leadership styles and the importance of doing it your own way in order to live in true alignment. FREE resources to further support you on your self-development jou...
Dec 07, 2022•17 min
I absolutely loved this conversation with Amanda! She is so young and insightful and shares so many golden nuggets about the social media industry. At only the age of 24, she is the Founder & CEO of Wan Media a digital social media agency. She discusses the ups and downs of what she has learned in her new entrepreneur journey along with the success she’s experienced in her own podcast ‘Behind the Girl Boss’ and her Youtube Channel. For those looking to learn more about the online space and s...
Nov 30, 2022•33 min
In this episode I am honoured to interview Tamara, Miss Universe Canada 2021 and the Founder of PHNX Cosmetics. Tamara and I met back in 2012 and I have followed her journey in the pageantry world, becoming a real estate broker to then opening her own business. This conversation is so honest, transparent and insightful. Tamara and I share similar values and I truly appreciate her opening up about her experience on the road to success and all the ways she needed to keep her mental health in check...
Nov 23, 2022•50 min
This episode is so special for so many reasons. Firstly this is 'The Goal Digger Guide's' first return guest and I couldn't be more honoured to welcome Mezena back to the podcast. In this episode she is very open, raw and real about her experience over the last two and a half years caring for her terminally ill mother who unfortunately passed away 5 months ago. Mezena talk's about the experience itself when she first got the news, taking her mom in, the challenges and fulfillment that came from ...
Nov 16, 2022•54 min
In this episode I speak to how you can be in the state/chapter/season of healing but also have the ability to grow. Healing is required of all human beings to create space by releasing what is no longer serving them and attracting what they desire. However healing at times can be used as a crutch/excuse to not take action which ultimately keeps us in our 'stuckness'. This episode specifically unpacks this on how you can do both at the same time. FREE resources to further support you on your self...
Nov 09, 2022•25 min
This episode is spicy, fun, sassy and ultimately insightful as I share my perspective of how you get to do your self-development journey your own way. Oftentimes (particularly in the beginning stages) it is natural for people to feel like they need to start viewing their life through a ‘black and white’ lense. I need to add this and subtract this. This is good and that is bad. This might bring on some guilt for ‘having a good time’ because you are supposed to be a guru master overnight and you a...
Oct 27, 2022•30 min
In this episode I discuss a lack mindset vs. abundance mindset, what it looks like, feels like and ways to navigate out of a lack mindset into an abundance mindset. If you feel ready to level up and live a more fulfilling, exciting life tune into this episode! FREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts t...
Oct 19, 2022•34 min
In this episode I am getting REAL about how we idolize and prioritize being intelligent over resourceful and why I don't agree. People use ‘intelligence or lack of’ as an excuse for why they don’t take action in pursuing a career they want, achieving a goal they desire or going after a dream they fantasize about on a daily basis. Although many of us are so fortunate to have access to an education, unfortunately we hold those that are educated to a higher standard than those that are not. When re...
Oct 12, 2022•30 min
In this episode I am lighting a fire under your butt and giving you a thorough breakdown on why it is time to ‘reinvent the ‘F’ out of yourself’. Following the steps of creating certainty, flow, excitement and action will lead you to a place of attracting your ultimate dream life. Your energy is everything (as we know). And how you choose to show up in this world and the energy in which you bring when taking inspired action is what will create momentum in guiding you on your path to your desired...
Oct 03, 2022•29 min
In this episode I share my thoughts and perspective on relationships - the foundation of them, how co-dependency can negatively impact your personal growth and my story on how I have learned from my own past! To further your self-development journey here is 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE To join 'Confident Mindset Accelerator' waitlist message me on IG @breanneburke or apply with in the link below: http://www.breanneburke.com/cma If you want to learn more about self-develop...
Sep 26, 2022•50 min
This episode is all about EFT - Emotional Freedom technique. What it is, the benefits of it and how to do it! To further your self-development journey here is 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE To join 'Confident Mindset Accelerator' waitlist message me on IG @breanneburke or apply with in the link below: http://www.breanneburke.com/cma If you want to learn more about self-development, mindset & all things personal growth you can find me at Instagram @breanneburke Subscribe...
Sep 14, 2022•36 min
This episode is all about reflecting on this past summer and all the lessons, learnings and hardships that came from it. To further your self-development journey here is 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE To join 'Confident Mindset Accelerator' waitlist message me on IG @breanneburke or apply with in the link below: http://www.breanneburke.com/cma If you want to learn more about self-development, mindset & all things personal growth you can find me at Instagram @breanneburk...
Sep 07, 2022•42 min
In this episode I interview a previous student that was apart of my signature program CMA's first round in September 2021! Kate McLeod opens up and shares her personal experience inside the program and how life has been since graduating CMA in December 2021. Check out Kate McLeod's Etsy Shop: https://www.etsy.com/ca/shop/heykiddoquiltco To further your self-development journey here is 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE To join 'Confident Mindset Accelerator' waitlist message me...
May 10, 2022•48 min
In this episode we are discussing how to have hard conversation as I firstly explain a time when I personally had to navigate a difficult conversation. Plus two tangible takeaways that you can implement into your life immediately to further support you when having a hard conversation. To further your self-development journey here is 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE To join 'Confident Mindset Accelerator' waitlist message me on IG @breanneburke or apply with in the link below:...
Apr 27, 2022•26 min
In this episode we are discussing the top 10 'HOT GIRL' habits that I've adopted in the last 1-2 years that have really supported me in up-levelling on the daily! To further your self-development journey here is 'Your Internal Glow-Up Guide ' FREEBIE ! Access HERE To join 'Confident Mindset Accelerator' waitlist message me on IG @breanneburke or apply with in the link below: http://www.breanneburke.com/cma If you want to learn more about self-development, mindset & all things personal growth...
Apr 20, 2022•33 min
