#49 How To Train Around Shift Work
Feb 04, 2020•26 min
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Episode description
There are SO many of you out there that do shift work and we constantly hear how hard it is to train.
The truth is, we all have 24 hours in a day. It's all about how you utilise those 24 hours and what you want to get out of them.
In this episode we talk about how to prioritise your time and how to effectively manage your life so that you can get the most out of training when you work shift work.
Because we know you want to get OUT of that shift work job and into the ADF!
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Enjoy!
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