#106 Sarah Spicer - NSW Fire Fighter

In episode 106 of Becoming Badass podcast I had the absolute pleasure of chatting with Sarah Spicer.

If I'm being honest, this was one of the most epic episodes I've recorded in a very long time. And it's not because of anything I did. Sarah is AWESOME

Sarah has been a Fire Fighter in NSW for 6 years. She's incredibly driven, she works hard and she keeps herself fit and healthy. Why? Because it's important. It's important for her own wellbeing but it's important for her job. 

Sarah values physical fitness up there with Mental Health and Mental wellness and it's so evident in the way she speaks about her experiences that she's here to make a huge impact in both of these areas. You're honestly going to love this episode.

If you're on Instagram, follow Sarah! You'll love everything about her.... Follow her here 

If you are interested in training with The Barracks Gym to improve your fitness for your ADF, Police or Fire Fighter application, head over to our website to check it out. Click here to learn more about The Barracks Gym

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