Managing Expectations and Preventing Burnout with Tara Dakin Sauer

Tara Dakin Sauer is a Licensed Marriage and Family Therapist as well as a Newborn Care Specialist and Certified Sleep Consultant. She believes that too many moms aren’t getting the rest they need for their mental well-being because of the misinformation and stigma that surround the subject of sleep training. Tara is dedicated to changing that narrative!

On this episode Tara uses her background in psychotherapy to help us understand best practices for supporting our clients in ways that ultimately lead to higher success rates and less burnout.

We discussed:
- Viewing our work as a collaborative project with our clients
- Setting reasonable goals and expectations
- Using a strength based and solution-focused lens when looking at our business.

Links:
Sleep Consulting Website: A Renewed Momma
Psychotherapy Website: Renew Psychotherapy
Free Resource: “Managing Client Expectations: A Guide for Sleep Consultants”

Join our Facebook group to learn more about Becoming a Certified Sleep Consultant: https://www.facebook.com/groups/becomeasleepconsultant

If you’d like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultant

CPSM website: https://thecpsm.com/

Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry