Did you know you can be addicted to your trauma? We all have trauma. However, some of us are so used to experiencing trauma that their lives look something like this: things are always bad and never seem to get better. The sleepless nights are getting worse, the wounds are getting deeper, and it's like we're in a constant cycle of bad luck. Unfortunately, it's not always easy to tell if you're addicted to your trauma. That's why it sometimes takes external help before you can finally move forwar...
Dec 21, 2022•22 min
Are you a liberated leader -- are you the type of leader worth following? The problem with most people is that the person they're following doesn't know where they're going. We live in a crowd mentality where we think, act, and talk like everybody else. Yes, there is safety in numbers, but following the herd only leads to one thing - unfulfilled potential. In today's episode, Les describes what it's like to step out of line and create a new path for yourself and those willing to embrace true lib...
Dec 07, 2022•15 min
Does the person you're following know where they're going? The problem with most people is that they're playing the world's most unrewarding game: Follow the Follower. We live in the crowd, yield to herd mentality and often think, act, and talk like everybody else. The problem with this kind of mentality is that there is a very high chance that the people you're following don't have the answers you need to succeed as a human being. It's even more depressing when the person that's supposed to be ...
Dec 05, 2022•16 min
Would you risk abandoning your true self just to be accepted by others? How much of your true desires and beliefs are you willing to give up just to fit the perfect mold of who "society" wants you to be? In today's episode, Les breaks down what it means to be a leader and a follower. This episode is perfect for people unsure of how to live a bold and uncompromising life, free of external influence. As the year comes to a close, ask yourself, are you living true to yourself or blindly following t...
Dec 02, 2022•21 min
What is a good way to move from a "reactive" way of living to a more "creative" way of living? Simple, be consciously aware of where you're focusing your energy. You see, stress is just energy. So any time you feel anxious or overwhelmed, know that you're focusing your energy on the wrong things - which means you're placing responsibility for your peace on someone or something other than yourself. In today's episode, Les describes how we can awaken the conscious leader within us by moving from a...
Nov 30, 2022•24 min
Would you like to experience the fully human way of co-creating a life where we all get to experience peace? Living a life of peace is about understanding that nothing is permanent. No matter how badly you mess up, life goes on. No matter how great you become, there's always someone out there who is better than you. As you navigate life, remember that your time here is limited. So, live this life not for yourself but for the highest good of others. In today's episode, Les reveals how you can use...
Nov 28, 2022•21 min
We all want to be seen, heard, and understood. It's a basic human need. Yet, most of us are so desperate to be understood that we forget to be understanding. The sad reality is that many people focus on the problem when it would be much better to focus on the person. You see, understanding others does not require agreement. You just have to put yourself in their shoes before trying to put them in their place. There is joy and connection to be found when we take the time to seek understanding ins...
Nov 23, 2022•16 min
Have you ever felt completely controlled by your emotions? It happens to the best of us; some trigger event can lead to an emotional reaction that is nothing close to who you truly are. Although such powerful emotions can feel like riding a runaway horse, emotional intelligence can help you take back the reins. Remember, if you'd like to expand your peace, never let emotions interfere with what you want to accomplish. Yes, sometimes situations can be a little overwhelming, but the better control...
Nov 22, 2022•18 min
How high is your emotional intelligence? Can you accurately perceive your emotions based on context and culture? The first step to mastering your emotions is to perceive them accurately - this might involve understanding how your emotions promote thinking and cognitive activity. However, as Les explains, the ability to differentiate between real and false emotions is even more important when navigating the testy waters of personal and professional relationships. In today's episode, Les goes thro...
Nov 21, 2022•19 min
What is emotional intelligence - and is it more important than IQ when it comes to success in life? Emotional intelligence (EQ) is the ability to interpret, control, and use emotions to relate with others effectively and constructively. Scientists have repeatedly proven that Emotional Intelligence can be a better predictor of success, quality relationships, and overall happiness than IQ. This is why Les believes EQ is essential, especially when trying to find peace in the chaotic world we live i...
Nov 18, 2022•16 min
What do you stand to gain by developing higher emotional intelligence? We already know EQ matters just as much as IQ when it comes to happiness and success in life. But with the ever-changing dynamics of the post-pandemic workplace and the rise of woke culture, having Emotional Intelligence is now more important than ever. In today's episode, Les goes through practical tips to help you enhance your ability to work with your emotions and use emotional intelligence as a springboard for a successfu...
Nov 17, 2022•13 min
What does it mean to be an entrepreneur that creates success in all aspects of life? Entrepreneurs are a rare breed. To be one, you must have the ability to take risks, be creative, and, most importantly, give away your gifts freely. Sadly, most entrepreneurs would rather hold onto their gifts than give them away. But here's the thing; your time on earth is limited. If you hold onto your gifts waiting for the right time, that time will never come. And if it does come, it might be too late. Tune ...
Nov 16, 2022•15 min
Thinking of yourself in small ways can be a good thing. How? Well, in a world with uncountable galaxies, you ought to understand that you are smaller than an electron. Unfortunately, we live in a world where so many people are stuck in a place where they think they're the center of the universe. Yes, nobody wants to feel small in life, but this kind of a reality is something we have to deal with. In today's episode, Les explains why thinking of yourself in small ways is the first step to achievi...
Nov 15, 2022•15 min
Are you living a "naked" life? Is the core of your everyday life in line with your true authentic self? If not, it's time to strip away the mediocrity of keeping up with other people's expectations. You see, trying to live up to other people's expectations is almost the same as walking around in borrowed clothes. You might come out looking stylish, but deep down, you know that's not who you truly are. In today's episode, Les describes what it's like to live a truly "naked" life. He explains the ...
Nov 14, 2022•16 min
What do you see when you look at yourself in the mirror? For most people, what they see is a soul unworthy of love. We are our worst critics. We have been taught that to be accepted, we must behave, look, and think a certain way. But here's the truth, all the stuff you see in the mirror that you’re ashamed of is not you. It’s the lies society has fed you ever since you were a child to prevent you from experiencing the full depths of peace. In today’s episode, Les breaks down the characteristics ...
Nov 11, 2022•20 min
Are you a person of peace? What are you doing to protect your peace from people who are out to destroy it? Peace is a precious and elusive thing. It’s valuable because it’s both difficult to attain and easy to lose. Unfortunately, chaos is an ever-present part of our lives. Politicians want us divided, and activists want us to defend our beliefs to the death. But as Les explains, peace is personal. And it would be best if you stopped giving people the power to mess up your peace. In today’s epis...
Nov 10, 2022•17 min
Are you a person of peace or a person of chaos? Do you love people where they are without expecting them to follow your beliefs? We live in a world where people would rather cause chaos than preach peace. We live in a world full of keyboard warriors patrolling the internet looking for people to crucify. And although chaos is a major part of modern life, it’s up to us to choose to be people of peace. Listen in to hear Les share simple tactics for identifying people of peace and avoiding people of...
Nov 09, 2022•20 min
Are all relationships transactional? What does it look like when you invite someone into your life when they have nothing to offer in return? In our professional lives, transactional relationships make sense. Nothing will be held against you if you believe in the "I give you this, you give me that" type of relationship. Bring that same mindset to personal relationships, and all hell breaks loose. But as Les explains, every relationship is transactional. However, the connection and the mutual pea...
Nov 08, 2022•15 min
Are you living a liberated life? Are you attached to an identity that resonates with your true inner values? Sadly, most of us are not. It's even more frustrating when you realize that the people around us are the ones keeping us from true liberation. The saying you're the average of the 5 people you hang around is so overused, but it's true. People can keep you from being fully liberated and truly tapping into the fullness of everything you are and could be. In today's episode, Les breaks down ...
Nov 07, 2022•18 min
As shocking as it might sound, humans don't know very much at all; we just crave absolute certainty. Some people go all in to achieve it, and others pretend to have attained it. But the reality is, certainty is unachievable. We know this but are too stubborn to embrace the discomfort of the unknown. Thinking you have all the answers is a comfortable place for your ego but a terrible place for wisdom and knowledge. Yes, not being in the know can feel disempowering. But not knowing how to differen...
Nov 04, 2022•14 min
Is everything you do to live a life of certainty just a waste of time? You see, as humans, we really don't know very much at all. We are just a culture expected to have certainty, know everything, and clearly understand the path to our destiny. But here's the thing, uncertainty is your friend, and security is your enemy. And while we may crave and even aspire for absolute certainty, true wisdom lives in uncertainty. In today's episode, Les shares some truly amazing insights on the wisdom of unce...
Nov 03, 2022•18 min
Are you driving through the highway of life on automatic or manual transmission? The difference determines whether you have less or more control over your life. If you're on an automatic transmission, you can’t control how you react to life's challenges. However, when you trade autopilot mode for a manual transmission, you become more intentional with your choices. And the more you take control, the faster you will drive through your life, easily making decisions on your own terms. In today's ep...
Nov 02, 2022•25 min
What does work-life balance look like when it's working versus when it's not working for you? Finding that elusive work-life balance is something a lot of people struggle to master. Throw in the work-from-home concept, and the ability to even separate home from work life seems impossible. According to Les, perhaps our approach to work-life balance is all wrong. Contrary to what the name suggests, it's not necessarily about devoting equal time to work and life. It's about being present and intent...
Nov 01, 2022•9 min
Do you feel stuck in the wrong gears? Stuck in the wrong mindset, the wrong relationship, or the wrong behaviors. Regrettably, we've probably all been there at one time or another. The good news is the next time you feel stuck, there is an easy way to get you unstuck. Today's episode is all about helping you achieve smooth transitions so you're not constantly grinding through the gears. Les shares some simple strategies to help you avoid being stuck in the wrong gears and choose the right gears ...
Oct 31, 2022•18 min
The journey through life is not a straight line. There will be hills and valleys, numerous starts and stops; some people move slow, while others move fast. Some will constantly have their foot on the brake, while others won't seem to get their foot off the gas pedal. Nevertheless, what we all know to be true is that the people who shift gears in life are the ones that excel. Today's episode is all about helping you achieve smooth transitions so you're not constantly grinding through the gears. L...
Oct 28, 2022•13 min
Do you make time for rest and recharge? How does recharging too much or too little affect your performance, mood, and energy levels? Just like your car, you wouldn't be able to drive for days without refueling. Think about it; even electric cars need to recharge every now and then. Recharging is an essential part of living a happy and productive life. If you feel stuck, unable to move, and in need of a boost, it would be best if you took a break from today's fast-paced world. Remember, busyness ...
Oct 27, 2022•24 min
Are you a confident driver? Think of the craziest road you've ever driven on; how well did you manage the chaos, the constant honking, and shifting of gears? If you are like most drivers, the experience left you sweating, fuming, and overwhelmed. But if you're a competent driver, your skills made for a worthwhile driving experience. Life is like driving through a chaotic highway. You need a relatively calm head to enhance your mood and manage the vehicle of thoughts cruising through your brain. ...
Oct 26, 2022•10 min
The lack of peace in your life is probably a result of your inability to shift in and out of the right gears in different situations. Just like riding a bike through rough terrain, life is full of ups and downs. Sometimes you're on gear one; sometimes you're on gear two. Unfortunately, most people just don't know how to shift through gears in life, which is why they struggle to stay present and productive when there's never enough time. In today's episode, Les tackles gears four and five in the ...
Oct 25, 2022•12 min
Want to grow in your purpose and understand your peace? Here's some news for you; you can't achieve that if you constantly live your life in "one gear." Just like a bicycle has different gears for different terrains, we too must shift gears depending on what life throws at us. So, if you don't have peace in your life, it might come down to your inability to shift in and out of the right gears in different situations. Today's episode is the first installment of our new series on the 5 gears of li...
Oct 24, 2022•16 min
In a world struggling with information overload, how do you stay present and find peace? If you think about it, the amount of information we take in daily is staggering. We now consume five times more information than people did 40 years ago. No wonder most people have embarrassingly low attention spans and have trouble connecting with others. But here's the thing; just because you're not experiencing peace doesn't mean peace should not exist in your life. And just because you're trapped in soci...
Oct 21, 2022•26 min
