Be Well Sis: The Podcast

Cassandre Dunbar, editaudio•art19.com

After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!

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Episodes

Interview with The Hangry Woman

Guest Spotlight: Mila Clarke Buckley of the Hangrywoman.com. is a type 2 Diabetes patient advocate and digital storyteller who started her food blog after being diagnosed with type 2 Diabetes and struggling to find approachable resources to help her manage her condition. We discussed: Symptoms of Type 2 Diabetes The stigma of living with Type 2 Diabetes Possible complications of Type 2 DM Resources for newly diagnosed women Slow absorbing vs fast absorbing carbs Nutritional tips for managing DM ...

Mar 05, 2020•47 min•Ep. 1

Be Well Sis: The Trailer

Too often, Black women are a mere afterthought in conversations around wellness. On this podcast, the dialogue is always centered around women like you. Join me, and we'll share in the experience and expertise of some of the most fascinating women in wellness. From relationship conversations to tougher discussions on things like the Black Maternal Health crisis to the light-hearted banter on my own personal wellness journey- this podcast will deliver everything you need to get it together mental...

Feb 16, 2020•1 min•Ep. 1

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