Interview with The Hangry Woman
Episode description
Guest Spotlight:
Mila Clarke Buckley of the Hangrywoman.com. is a type 2 Diabetes patient advocate and digital storyteller who started her food blog after being diagnosed with type 2 Diabetes and struggling to find approachable resources to help her manage her condition.
We discussed:
- Symptoms of Type 2 Diabetes
- The stigma of living with Type 2 Diabetes
- Possible complications of Type 2 DM
- Resources for newly diagnosed women
- Slow absorbing vs fast absorbing carbs
- Nutritional tips for managing DM
- Symptoms of low blood sugar
- The importance of a Diabetes Educator and Nutritionist on your journey
- Her review of the FreeStyle Libre glucose monitor
Mila’s Book Recommendation: Salt, Acid, Fat, Heat by Samin Nosrat
Where to find Mila:
www.instagram.com/thehangrywom
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The Be Well, Sis Podcast Partners:
Goli Nutrition- The world's first apple cider vinegar gummy; packed with powerful antioxidants and infused with superfoods.
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