274: Utilizing Breath for Recovery, Transformation, and Performance with Samantha Skelly
Oct 04, 2023•58 min•Season 6Ep. 274
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
With the mission of helping 1 billion people by 2030, Samantha started examining the underlying causes of anxiety, trauma, and stress in 2014 with her first Hay House best-selling book. Eventually, it grew the movement into the comprehensive wellness brand that Pause is today, supporting over 10,000 clients in 30+ countries worldwide.
The post 274: Utilizing Breath for Recovery, Transformation, and Performance with Samantha Skelly appeared first on .
For the best experience, listen in Metacast app for iOS or Android