Get ready for a powerful conversation about love, healing, personal evolution, and building relationships that last. The post 302: Love Without The Mask with Tori Gordon appeared first on .
Breanna Acosta is a 4x national champion coach and driven entrepreneur, known for founding and leading two successful businesses in the dance industry—Envision Dance and Gymnastics and Bre Choreography Management. In this episode, Bre shares what she has observed, learned, and what her future in the dance world looks like. The post 301: Coaching Insights and Lessons from 4x National Championship Dance Coach w Bre Acosta appeared first on ....
Eric Nicksick is an American mixed martial arts coach and former college football player, currently the general manager and head coach at Xtreme Couture. Three MMA fighters have become UFC champions under his guidance: Francis Ngannou, Aljamain Sterling, and Sean Strickland. In this episode, James and Eric discuss what it takes to perform at a high level in the fight game and life. Eric shares stories and insights that can help anyone show up to their craft with more intention and intensity. The...
In this episode, James and Andrea cover the three things you can trademark, the difference between trademark and copyright, how you should structure your contracts, and what to be aware of as we navigate the online business space. The post 299: How to Protect Your Brand & Business with Attorney Andrea Sagar appeared first on ....
James shares his experience attempting to run 100 miles in 36 hours. The post 298: 100 Miles in 36 hours: How it went, what I learned appeared first on .
In today’s episode, James shares an insight he’s learned that leads to a more fulfilling and meaningful life. He shares how seeking mastery for self and for craft can bring more of you to the moment and to life. The post 297: Mastery, Not Status appeared first on .
In this episode, James brings on Giovanni Gubbels, Founder and CEO of Ctrl Chain, an international Logistics company, bridging the gap between technology and logistics. They dive into Gio’s travel schedule, how he leads a large company through challenges and what strategies he has found helpful in finding harmony between personal and professional life. The post 296: Control vs Curiosity: Strategies for building an 8 figure business w Giovanni Gubbels appeared first on ....
After seeing a rise in anxiety among the athletes and clients James works with, as well as a trend in the Western world, James decided to make Anxiety a main research pillar for 2025. James shares his takeaways from the book Building a Non-anxious Life by Dr. John Delony. Tune in to hear some practical strategies that will help you navigate, minimize, and better leverage anxiety. The post 295: Building a Non-anxious life – Dr. John Delony appeared first on ....
In this episode, James Shares what he has learned from Autobiographies, articles, podcasts, and interviews with Steve Jobs. Tune in to sharpen your mindset and implement tactical strategies for improving your business, relationship, and lifestyle. The post 294: Lessons, Mindsets and Strategies from Steve Jobs appeared first on .
Emma is an Executive at Orfield Laboratories Inc., the nation's only independent, multi-sensory design research and consulting firm, working in architecture, design, and product development. As a multi-disciplinary lab, Orfield consults in each area of design as related to human perception, including Acoustics, AV, Lighting, Daylighting, Thermal Comfort, and Indoor Air Quality. In each of these areas, the firm's orientation is perceptual comfort, designing spaces and products that are low in sti...
A renowned leader in sports performance and high-performance coaching, Steve has prepared triathletes for the Kona Ironman, boxers for world title fights, the U.S. Men’s Soccer Team for the 2022 World Cup in Qatar, and Matt Fitzpatrick for the 2023 PGA Championship and US Open. He was also the first full-time American performance specialist in the English Premier League, leading the Sport Science efforts for Everton Football Club, facing teams like Manchester United, Liverpool, Manchester City, ...
James explains how a quote from Joyce Marter accurately describes how our minds work and what we can do to break the pattern of safety and comfort. The post 291: We unconsciously recreate what is familiar until we choose something better. appeared first on .
James expands on a quote he found years ago that has helped him remain centered amidst the chaos and uncertainty of life. The post 290: Everyone Drifts, Few Shift. appeared first on .
In this episode, James shares 6 common patterns he’s noticed in himself and his clients that create inconsistency in any area of life. When our awareness of these patterns heightens we are better equipped to shift to a more resourceful way of thinking or behavior that keeps us on track, even when we don't feel like it. The post 289: 6 reasons inconsistency happens appeared first on ....
In today’s episode, James invites you to shift your relationship with what he calls THE BIG 3. These 3 things, Change, Conflict and Uncertainty, can alter one's trajectory in significant ways, both good and bad, depending on how one responds. It’s up to you to take inventory and to make the adjustment necessary in one or all of these areas so you can enhance the quality of your life experience. The post 288: 3 things that prevent most people from greatness appeared first on ....
In this episode, James and Kute discuss how prevalent control is in our lives and ways to begin loosening the grip on our experiences to allow genius and magic to flow through. The post 287:The Magic of Surrender with Kute Blackson appeared first on .
Relationships can be dynamic and messy. Learning how to communicate, understand yourself and your partners needs and have the courage to be vulnerable are essential in building a relationship that lasts. Tune in to today's episode to see if you are experiencing/using these common behaviors that destroy relationships and learn what to do instead. The post 286: The mindsets, behaviors, and habits that destroy relationships with Dr. Katherine Hertlein appeared first on ....
In the last nine years, James has been in countless conversations where tension was thick, stakes were high, and emotions were dynamic. When in these types of conversations, James has realized certain mindsets that have helped him prepare, handle, and navigate the complexities in any hard conversation. You’ll hear a few strategies, insights, and frameworks that will help you improve and refine your communication skills. The post 285. Arguing is pointless, try this instead. appeared first on ....
In today’s episode, James shares with you eight quotes that have helped shift how James operates in his business, relationships, and life. At different stages of his life, these quotes have served as a powerful teacher, reminder, and prompt for deeper exploration and insight. The post 284: Quotes to live by appeared first on .
In Today’s episode, James talks about the concept of ‘Brain Endurance Training’ from the book Endure: Mind, Body and the Curiously Elastic Limits of Human Performance. He shares the studies that he found insightful and helpful to know about in order to leverage this information for greater levels of performance inside and outside of sport. Join in and learn the strategies Elite-level athletes are using to reach new levels of performance. The post 283: ‘Brain Endurance Training’ – A concept from ...
In Today’s episode James shares 4 fundamentals for influence from his experience working with leaders world-wide. You can use these four skills to deepen and expand your influence on the teams you lead and/or communities you serve. The post 282: Influence: Fundamentals for leading your team appeared first on .
Today is a reverse episode. You’ll hear James on the Mark Groves Podcast encouraging listeners to embrace both their individuality and the interconnectedness of all things to live a meaningful life aligned with their values and purpose. They explore the importance of living our values to be in true alignment with ourselves. James dismantles presence and discusses the concept of unselfing and facing our sh*t head on. Tune in for an eye-opening conversation that invites us to reflect on and widen ...
Justin Hibbert is the creator of B10, an Elite Performance facility and brand, a 2x Ironman, and a Former Nightlife VIP host at Hakkasan Group. James and Justin have been friends for eight years, and on today’s episode, they talk about pain, resourcefulness, and developing staying power in pursuit of a very challenging goal. Tune in to learn how to sharpen your focus, build your inner resilience, and lean into discomfort to grow into a greater version of yourself. The post 280: Developing Stayin...
In this episode, James shares an insight that can help you have your best year yet. The post 279: 2024: Courage > Confidence appeared first on .
Today, James connects with his two best friends, Johnny Amiri and Seth Limon, as they discuss and break down how they built a 15-year relationship that continues to remain strong despite geographical changes, marriage, kids, and life’s responsibilities. The post 278: Keeping Adult Friendships Strong: Navigating Long Distance, Marriage, Kids, and Career Changes appeared first on ....
Join James + Mark as they dive into Mindset, Leadership, communication, and performance. The post 277: Battle-Tested Strategies and Exercises for Being Your Best with Dr. Mark Guadagnoli appeared first on .
Today, James connects with Online Fitness Coach, Personal Trainer, and Entrepreneur Michael Sheedy. Michael has committed his life to understanding the human body and how to get the most out of your fitness routines. The post 276: Key Principles for Building a Top 1% Physique with Michael Sheedy appeared first on .
Episode 274: Transcendent Leadership: Moving from “Not enough” to Peace w Carissa Johnsen Description: Carissa Johnsen is an International Spiritual Guide, Transformational Speaker, and Podcast host of Transcendent Leadership. She has a Master’s degree in Clinical Psychology and is a Certified Shamanic Practitioner, Guided Energy Medicine Facilitator, Intuitive, and Healer with 8 years of experience […] The post 275: Transcendent Leadership: Moving from “Not enough” to Peace w Carissa Johnsen ap...
With the mission of helping 1 billion people by 2030, Samantha started examining the underlying causes of anxiety, trauma, and stress in 2014 with her first Hay House best-selling book. Eventually, it grew the movement into the comprehensive wellness brand that Pause is today, supporting over 10,000 clients in 30+ countries worldwide. The post 274: Utilizing Breath for Recovery, Transformation, and Performance with Samantha Skelly appeared first on ....
A 23 year career shifted overnight: How A Breakdown led to a Breakthrough w Nick Motycka The post 273: A 23-year Career Shifted Overnight: How A Breakdown led to a Breakthrough with Nick Motycka appeared first on .
