40. Self Care with a Side of Ham and Butter - podcast episode cover

40. Self Care with a Side of Ham and Butter

Dec 07, 202144 min
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Episode description

'Tis the season to combat worry, fear and anxiety with a healthy dose of self care. Liz and Lee delve into their top self care practices and real ways to pay attention to your overall health. 'Tis the season to have some fun too, and these two talk about everything from seasonal butter to baths, from Apple watches to magic yogurt. Enjoy the ride and don't forget to share, rate and review this episode!

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