Put on the Boots and Splash in the Puddle
Mar 15, 2024•38 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Previous guests, Patrice Marshall Mackenzie and Chef Halili, join Nicole on this stop on the journey to talk about self love. They are defining self-love and defying the the ways in which we talk about and practice it. "Sometimes self-love is an act of defiance." Join the journey!
Episode Theme Songs
Patrice - "Workin' Day and Night" - Michael Jackson
Nicole - "Defying Gravity" - Original Broadway Cast
Halili - "Golden" - Jill Scott
Self Love Practices in This Episode
- Acceptance
- Asses your own needs (check lists, love letter to self, sitting in silence)
- Forgiveness
- Honor who you are in this moment (finding out the meaning of your name, creating a love board)
- Make space to create and play
For the best experience, listen in Metacast app for iOS or Android