Barely Naked

Christina Beischl•www.one77-consulting.com

Barely Naked is hosted by journalist, therapist and coach Christina Beischl. Barely Naked explores topics such as mental and physical health, healing, and well-being. You will meet inspiring individuals and hear their stories.

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Episodes

What Happens during Hypnosis with Hypnotherapist Ellen Haines

Christina chats to hypnotherapist and meditation coach Ellen Haines about what happens during hypnosis, what rapid transformational therapy is and how it can help you heal and improve your life. Ellen also gives tips on calming the mind and how to master meditation if you're a total newbie. About Ellen Engineering program manager turned hypnotherapist, Ellen Haines is on a mission to help others make peace with their own minds. She combines her experience working in corporate technology with her...

May 02, 2022•42 min•Season 1Ep. 4

How to Create Healthy Routines and Minimize Stress

Here's a little coaching session for you! In this episode, Christina gives actionable advice on how to create healthy routines, set boundaries, reflect on your triggers and minimize stress. Grab a pen and paper and let's get started! How to get in touch with Christina: Instagram: @christina_simone LinkedIn: Christina Beischl TikTok: @barely_naked_podcast one77-consulting.com

Apr 25, 2022•25 min•Season 1Ep. 2

Overcoming Toxic Relationships with Dating Coach Alex Scot

Trigger warning: This episode covers the topics of toxic and abusive relationships. In this episode, Christina talks to Alex Scot, a trauma-informed dating and relationship coach. Alex shares her tips on dating in 2022 – from apps to how to chat someone up in a bar – and opens up about her own experience with toxic relationships, trauma, and divorce. As a trauma-informed dating and relationship coach, Alex Scot helps women date smart to create healthy relationships. She founded two programmes, T...

Apr 25, 2022•56 min•Season 1Ep. 3

Welcome to Barely Naked

Welcome to Barely Naked! In this short trailer, you'll find out more about your host, what to expect and how Barely Naked got its name. Enjoy! How to get in touch with Christina: Instagram: @christina_simone LinkedIn: Christina Beischl TikTok: @barely_naked_podcast one77-consulting.com...

Apr 21, 2022•5 min•Season 1Ep. 1

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