#170 HOW TO AVOID AUTISM REGRESSION-TRIGGERS AND CONFLICTS DURING HOLIDAYS.

In this podcast episode, Ninka-Bernadette Mauritson reads a letter from a desperate mom who can't stand being around her child after a vacation. Diet, bedtime and routines slipped and now regression, aggression and tantrums causes her to resent her child and feel like a bad mother. 

Here's what she (and you) can do to avoid regression (or deal with it) before, during and after holidays with a child on the speckrum. 

Autism mom PTSD and your own childhood trauma plays a role.

Certain foods cause regression and ruins vacation. 

Timing of meals, bedtime and routines can either ruin or improve the vacation experience for autism families. 

Choosing a Holiday destination that doesn't trigger autism regression is crucial. 

Here are the main Holiday spot regression entertainment spots you need to avoid. 

Listen to hear the 5 Universal autism regression triggers and my 5 best tips to prevent and stop them when they happen. 

Here's the link to sign up for my free guide to neuroprovoking foods to avoid: Neuro Provoking Foods - Barefoot Autism Warriors (simplero.com)

THREE WAYS TO TURN AUTISM SYMPTOMS AROUND WITH ME:

1: Join the group coaching program to turn autism symptoms around without running on the holistic hamster wheel of therapies, diets, and tests. Details HERE.

2: Leave me a voice message HERE. Let me audit your child's symptoms and spot the missing links and roadblocks that's slowing you down.

3: Send me an email at contact@barefootautismwarriors.com,
and let me know what you're already doing that's helping - but not enough...