In this episode: ✨ How to avoid being overwhelmed when weaning yourself and children off screens, addiction and dopamine. ✨ What happens in the silent space when you turn off the devices (you would never have guessed what it is). ✨ How scrolling and numbing out plus using screens as babysitters can reinforce your trauma responses and block your autism turnaround. ✨ What abusive parenting and growing up behind screens have in common. ✨ How to deal with the stress of potentially losing the only ti...
Aug 07, 2025•52 min
Ashley's "before" was as extreme as her "after" is glorious. God knows how to make sure that we give Him the glory. She's obviously blessed by a turnaround that only He could have orchestrated. Yet, she didn't trust me at first. She did NOT go all in... If you're dealing with autism symptoms in ways that do not line up with the research & effort you're already putting in, Ashley knows how heavy that burden feels, especially when you're knee-deep into recovery and already have seen SOME resul...
Jul 24, 2025•44 min
You know autism is treatable. You've seen other moms talk about life AFTER tantrums, stimming, eloping and sleeplessness. You want that for yourself: Sleeping through the night. Visit friends without fearing a tantrum or being the stress-provider wherever the freak you go. Read a book. Alone. If anyone deserves this - it's you. No one works harder than you to save your child. In fact - you're beginning to be frustrated with God. Why you? Why this? The answer is in today's podcast episode . There...
Jul 08, 2025•24 min
Couldn’t Speak…Now My Protector Yesterday, I saw the full circle. I saw what 18 years of fire, tears, fear, burnout, over-performance, and spiritual warfare were for. I woke up in peace. My son—the one who once eloped, jumped in front of trains, screamed through life, couldn’t speak without echoing like a parrot, couldn’t tolerate showers or car rides—brought me tea in bed. I was reading the Bible. Just sitting there. In peace. A mother in rest, not in battle. No alarm. No stimming. No screaming...
Jun 27, 2025•34 min
I'm opening the doors to my world today on the podcast - and you're invited to come into the secret world of my Autism Turnaround Program (Day One only). It's a sneak peek situation. A little explanation: I've compiled 5 short training lessons into one session for the podcast today. You're also only seeing a bit of the content from day one in the foundation course inside the Turnaround Program. I'm not showing you the brain changing exercises, the symptoms tracker tools, PDF's, audio lessons and...
May 15, 2025•33 min
The autism epidemic and RFK = distraction. Even for those who believe in turning autism around. You have to choose. Do you want to help your child get more independence and less symptoms OR follow RFK, all the autism moms and influencers who are hurt and protesting right now? You can't have both. It's either turning symptoms around or feeling angry, protesting and warning moms about the "autism epidemic". Ironic? I know. Most recovery-focused, crunchy moms CARE. They want to warn other moms abou...
May 01, 2025•32 min
Disordered eating = battling with food, restricting food, fearing food. I've been there - and it has been exhausting. The problem is that most biohacking, recovery-focused and fit influencers are suffering from this hidden issue WITHOUT EVEN KNOWING IT. It looks healthy. It is promoted as healthy. It makes you look healthy for a while. Long term though? It's destructive and ruins not only your health and soul. It affects the child you're trying to heal as well. No matter if you dress it up in fa...
Apr 16, 2025•39 min
3 things changed his autism symptoms & my disordered eating What's taken me 19 years to learn, I'll teach you in 28 minutes. How free would you feel if you could eat chocolate, cake and candy without gaining weight, craving more and more of it and yo-yo between restricting and over-eating? How free would you feel if your days weren't consumed by fear because your child's tantrums, screaming, eloping and rigidity is stealing your peace? What if there's a worldwide distraction that's keeping c...
Apr 03, 2025•30 min
You wouldn't believe me if I hadn't had these before and after videos, photos, voice messages, and Danielle's own words to prove it. The story begins with her words: "I just lost her so quick. It broke my heart." In this mini documentary, you'll hear Danielle share her story chronologically as it happened. It's THAT sensational, her turnaround story. In this mini-documentary, you'll be an eye witness and see/hear: The intense pain of "losing" a child who went from neurotypical, laughing, singing...
Mar 20, 2025•40 min
If you have hidden childhood trauma - you will secretly sabotage your child's autism turnaround? Sounds crazy, I know... Procrastination is not laziness - it's a trauma response. Passivity is not lack of motivation - it's a trauma response. Perfectionism, OCD and over performance is not 2drive" - it's a trauma response. It will never lead to healing (of yourself or your child), though. Because it lead's to a sense of worthlessness that affects your ability to stick to things, relax, learn and ch...
Mar 06, 2025•16 min
90 - 98 % of all autism/ADHD moms have it. It’s the real (biochemical) reason why you: Live a life of EXTREMES. Obsess over your child’s diets, protocols and symptoms. Feel depressed. Have ADHD like symptoms. Struggle with binge eating, eating disorders, body dysmorphia. Are intolerant and sensitive to light, sound, stress, smells, sensory inputs. The same underlying It’s a life of extremes. Have and extremely high risk for developing cancer and turn in genes for nasty diseases. You have more in...
Feb 20, 2025•1 hr 1 min
Dr. Judy Bowman from Mensah Medical and Ninka-Bernadette Mauritson want to save your mood, mental health and hormones on the Barefoot Autism Warriors podcast. If you're angry, yelling, unable to function and control yourself - you need to listen to this episode. It's not you...You're not feeling like yourself anymore, because your food is short-circuiting your brain. LITERALLY. It's not your family life or your marriage that's to blame for your rage and inability to make (good) decisions. It's n...
Feb 06, 2025•40 min
You won't believe your eyes when you see the private recordings of the conversations I had with these 3 moms BEFORE and AFTER they started the turnaround process. They've changed COMPLETELY. Different voices, different faces, different nervous systems, and different lives. And therefore: changed children... These 3 autism moms have healed a lot of symptoms, AND they're still healing. They are not done, but their stories and results so far are shocking. We recorded a private conversation about it...
Jan 23, 2025•1 hr 34 min
If your autism turnaround strategy isn't working by now - it never will. The autism recovery industry is broken. So is the methodology. It doesn't work. If you've been autism dieting, ABA' ing, heavy metal detoxing, syringing supplements, coached by autism experts and you've got some results - but not a life-changing effect... You're still a full time chaos-pilot, bogged down by screaming, tantrums, picky eating and sleepless nights. It's time to face reality. You need facts. Not fluff. You need...
Jan 09, 2025•28 min
If you've been feeling like a failure in 2024 - I was right there with you. In 2023, too. And then something PROFOUND HAPPENED. I am sharing the details in this vulnerable episode to show you that nothing is impossible for God. If you NEED HOPE need hope, peace and solutions - this solo-episode is for you. If you're struggling with your child's autism symptoms, doubt, practical, financial stress, food, anxiety, love-or health-problems - I GOT YOU. God has a plan and I want to share how He saved ...
Jan 02, 2025•47 min
January is the peak season for divorce, depression, extreme autism and ADHD symptoms, anxiety and heaviness. Why? Because we show up with unhealed trauma-responses in December. That's what causes numbing out with food. That's what causes compulsive shopping and doormat-tendencies, hefty arguments and deep sadness when your child doesn't fit in, speak or behave and no one seems to help or understand you. You need rest for your body and soul during the holidays. I want to help you in this peaceful...
Dec 17, 2024•34 min
Autism recovery is becoming UNBEARABLE for autism moms and the old school approach is DYING. I'm taking a deep dive into the secrets behind the revolution in the health and healing community. Things are changing dramatically in 2025. Prediction: Winter (and bankruptcy?) is coming for practitioners who are ignoring this trend. This revolution HAD to happen. It is not 2022 or 2023 anymore... Autism most are protesting and FED up with detox juices, food intolerance tests, spectrum supplements, heav...
Dec 05, 2024•31 min
Are you dealing with nightmares, hopelessness, anxious thoughts, a heavy heart and endless symptoms and problems without real solutions or change? You're probably under spiritual attack. When you move closer to God and closer to healing - the enemy intensifies the attempt to sabotage your effort. The motive: hate. The goal: To turn you away from God! God doesn't spare us from challenges and problems, but His motive is love and He always provides tools, wisdom and truth in order to give you a way...
Nov 07, 2024•50 min
There is no crazy problem in your life that Nicole hasn't had (and worse). Her son with autism symptoms was eating cat poop. He eloped through the window at midnight. He wasn't responding to his name. Her marriage was awful because of autism. She grew up with abusive parents and had severe trauma and self sabotage patterns. There is also no solution, biohacking tool or biomedical approach that you're currently betting on that Nicole hasn't (unsuccessfully) tried to solve her issues. She sold eve...
Oct 25, 2024•1 hr 10 min
You can have your biggest autism turnaround ever, just by joining the turnaround group coaching program for 6 - 7 months. Case in point, we had 2 moms inside The Autism Turnaround Program that replaced non stop real-life-autism-nightmares with peace, bonding, all-night sleep, getting outside every day and no meltdowns or screaming … For the first time ever . They jumped in this spring/summer and by fall - they were inside our Telegram group celebrating with the community… The wild thing is – the...
Oct 10, 2024•33 min
Special edition podcast episode (3 year recovery anniversary for podcast guest Adriana). What happened to Adriana's son after she went on my podcast 3 years ago? Is it true that she now helps other recovery focused warrior moms? How? How did autism recovery lead her to finding her life purpose (and you can too?) How did it go when she expected "progress after progress after progress" after being on my podcast? And how did she find the missing link when that didn't happen (clue: It also led her t...
Sep 19, 2024•54 min
Relieved to get your child back to school? It might actually be a RED FLAG. A child with autism or ADHD is already in a neurological, physiological and spiritual crisis. Adding the stress and demands of school when a child is in "the dark phase of autism" can harm your long term goal (independence, a life with less symptoms and a normal life.) I pulled my son from school for one year and focused ONLY on turning his symptoms around. Then THIS HAPPENED. He jumped straight into mainstream school wi...
Sep 05, 2024•26 min
Are you in a season of burn out because nothing seems to work and you've tried the autism diets, therapies, protocols and STILL: You can't leave the house because your child will elope or throw tantrums? You can't go to restaurants, visit friends, sleep or function as a family because of your child's aggression, screaming and rigidity? The screaming, stimming and rigidity is ruining your days? Picky eating is driving you nuts? No matter what you do - nothing seems to give you long term results.....
Aug 22, 2024•26 min
Are you dissapointed in God, because your life as an autism mom is not the dream you expected or prayed for? If you're thirsty for answers, anxious, fearful and overwhelmed by stress and symptoms, it's actually a good sign. The problem is that when we're thirsty in the desert of autism, we start to see water where there's no water to be found. It's called Fata Morgana. We fill our cup with idols (doctors, practitioners, experts, social media) and miss out on the living truth and healing that God...
Aug 15, 2024•27 min
I feel that this episode is a message from God. Maybe this is the most important episode, I've ever recorded. If you don't have time to read - Jump straight to my podcast page HERE. Want to talk after watching this? contact@barefootautismwarriors.com Nonverbal children speak after years of silence (mine did. Yours can too). I clicked on Youtube and saw this tiny girl (who had been nonverbal until now) say: "My mom is the best mom in the whole world." A miracle? No. Wild? Yes. It happened to my s...
Aug 08, 2024•38 min
When I told Carla (a Christian mom with 2 diagnoses and a child with OCD) , the story about the grief and shame after MY autism mom rage-episode, I cried (I left it in the recording). What she said afterwards confirmed my take on autism recovery and autism mom healing: There's a destructive way of healing (your child and the bond between you ) after an autism mom melt down and there's a HEALING way of dealing with it. In this podcast episode she shares the healing methods. Carla's childhood was ...
Jul 25, 2024•1 hr 4 min
3 embarrassing reasons why your child isn’t improving. Test if you’re sabotaging the recovery. There are 3 main mistakes I see moms make again and again and it’s literally putting people in 2 categories: Moms who change their children’s future ( more independence, less tantrums and better behavior) and Moms who waste months and years on stuff that doesn’t work. One reason is a hidden trauma response that causes self sabotage and subconscious sabotage of ANY therapy and protocol you choose for yo...
Jul 11, 2024•27 min
When one client died while others got severely ill and Marci was able to hear conversations between family members without being with them - she began to realise that something supernatural was happening. And it wasn't good. People are waking up to the dangers and dark truth behind energy and frequency medicine. Biohackers and alternative healers promote machines like "Somavedic", Rife and homeopathy and quantum medicine. Initially people get well or experience relief when getting into these pra...
Jun 27, 2024•1 hr 27 min
Ninka & Dr Mensah debunking MTHFR and gene testing. I am a licensed gene testing DNA practitioner and I am here to tell you that these tests are bad. I used to take and recommend methylated vitamins. I also used to go to Ben Lynch's conferences. I burned my DNA practitioner certificate because it is worthless. The MTHFR test and the methylated supplements and diet advice given to people by practitioners who use can be dangerous. Unfortunately people still use and believe in this information....
Jun 13, 2024•20 min
In this podcast episode, Ninka-Bernadette Mauritson reads a letter from a desperate mom who can't stand being around her child after a vacation. Diet, bedtime and routines slipped and now regression, aggression and tantrums causes her to resent her child and feel like a bad mother. Here's what she (and you) can do to avoid regression (or deal with it) before, during and after holidays with a child on the speckrum. Autism mom PTSD and your own childhood trauma plays a role. Certain foods cause re...
May 30, 2024•33 min
