Building the Ultimate Environment for Success w/ Tim Frey

Barebones Health & Performance

Dec 14, 2020•51 min

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Episode description

NEW EPISODES EACH WEEK

Website: https://www.barebonesstrength.com.au

Instagram: https://www.instagram.com/therealperformancecoach/

As a High Performance Strength & Conditioning coach and gym owner with 10years experience, Tim has helped 2500+ people from OIympic Level and weekend warriors to building bigger, stronger, and better bodies. A wealth of knowledge, he is able to blend science and great energy to transform people’s lives.

In this episode, we brush on how he built his awesome community that thrives, transitioning his life of partying to high performance and the impact it had on his life, teaching people how to olympic lift and the crazy part of expanding his gym.

Where to find Tim:

Podcast - https://open.spotify.com/show/6ysQwfTc2w7Py9DqQ2kmng?si=6kpkw_RmTmSV-oHxy5mwwA

Instagram - https://www.instagram.com/timfrey__/

Website - https://helixsp.com

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