Oct 28, 2019•1 hr 2 min•Season 1Ep. 90
Oct 21, 2019•1 hr 22 min•Season 1Ep. 89
Oct 07, 2019•2 hr 51 min•Season 1Ep. 88
Sep 26, 2019•1 hr 15 min•Season 1Ep. 87
Sep 09, 2019•34 min•Season 1Ep. 86
Aug 26, 2019•1 hr 1 min•Season 1Ep. 85
Aug 12, 2019•1 hr 1 min•Season 1Ep. 84
The last two weeks have been amazing!
Jul 29, 2019•24 min•Season 1Ep. 83
Jul 15, 2019•1 hr 2 min•Season 1Ep. 82
TWO WOD's are released in THIS episode!
Jul 01, 2019•Season 1Ep. 81
Jun 29, 2019•21 min•Season 1Ep. 80
We talk about pregnacny, birth, and fitness...
Jun 03, 2019•1 hr 2 min•Season 1Ep. 79
May 28, 2019•18 min•Season 1Ep. 78
https://groovelife.com We had an amzing time with peter... it was so exciting that Roy came to be on the podcast!
May 20, 2019•1 hr 14 min•Season 1Ep. 77
May 13, 2019•35 min•Season 1Ep. 76
May 06, 2019•2 hr 4 min•Season 1Ep. 75
Apr 30, 2019•31 min•Season 1Ep. 74
Apr 22, 2019•1 hr 5 min•Season 1Ep. 73
On the off weeks, we will have a podcast with just our host: Jacob Fasig. It will cover some of his life stories and some dialog about something currently happening around the fitness community. On this week's podcast, Jacob, talks about the Sub Conscious Mind and breaking cycles.
Apr 15, 2019•26 min•Season 1Ep. 72
On today's podcast we sit down with Annette to talk about this new movement of beauty... the kind on the inside. She is working on a project that uses photography to help people share their beauty that you can't see on the surface. It's awesome!
Apr 08, 2019•1 hr 13 min•Season 1Ep. 71
On the off weeks, we will have a podcast with just our host: Jacob Fasig. It will cover some of his life stories and some dialog about something currently happening around the fitness community. On this week's podcast, Jacob, talks about Brand X, Row For A Reason, and Charity Events.
Apr 01, 2019•39 min•Season 1Ep. 70
Brand X is an incredidible Kids Fitness prpgram birthed from the original creators of CrossFit Kids. I HIGHLY recommend checking them out if you have kids or are doing a kids prgram at your local CrossFit Box.
Mar 25, 2019•1 hr 10 min•Season 1Ep. 69
On the off weeks, we will have a podcast with just our host: Jacob Fasig. It will cover some of his life stories and some dialog about something currently happening around the fitness community.
Mar 21, 2019•24 min•Season 1Ep. 68
This CFL1 and CrossFit Kids coach had a stoke and came back stronger than ever!
Mar 11, 2019•49 min•Season 1Ep. 67
On the off weeks, we will have a podcast with just our host: Jacob Fasig. It will cover some of his life stories and some dialog about something currently happening around the fitness community. On this week's podcast, Jacob, talks about traveling as a large human and how to move through it to Keep Going. The second half of the podcast will be about The Open 19.1 and 19.2. Good luck this week on 19.3 Everyone!
Mar 04, 2019•37 min•Season 1Ep. 66
Former Regional Athlete, Former Box Owner, veteran CrossFitter, and all around great guy. We sit down ands talk about his CrossFit experience and his newer passion with fundraising for amazing organizations. Specifically: Row For A Reason.
Feb 25, 2019•41 min•Season 1Ep. 65
On the off weeks, we will have a podcast with just our host: Jacob Fasig. It will cover some of his life stories and some dialog about something currently happening around the fitness community. On this week's podcast, Jacob, talks about New Beginnings. The second half of the podcast will be a short commentary on The CrossFit Open!
Feb 18, 2019•31 min•Season 1Ep. 64
Fitness coaching, food shaming, positive body image, caffine breaking, and nutrician caoching... she does it all!
Feb 11, 2019•1 hr 24 min•Season 1Ep. 63
On the off weeks, we will have a podcast with just our host: Jacob Fasig. It will cover some of his life stories and some dialog about something currently happening around the fitness community. On this week's podcast, Jacob, talks about defining moments. The second half of the podcast will be a short commentary on Super Bowl and Fitness... which gets a little wierd.
Feb 05, 2019•40 min•Season 1Ep. 62
CrossFit Rampage owner, kick ass CrossFit Comp creator, husband, dog dad, and Nashville's Number 1 CrossFit coach for 2018!
Jan 28, 2019•1 hr 57 min•Season 1Ep. 61
