Yoga saved my life - podcast episode cover

Yoga saved my life

Oct 13, 201918 minEp. 17
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Episode description

What was your first exposure to the practice of yoga? Mine was a very long time coming, I didn't even attempt to try it until I was nearly 30. This is about what transpired when I decided to go in the midst of my deepest depression/suicidal season. It has a happy ending, I promise. 

Peace. Light. Love. If you or a person you know have been in a situation that involved domestic, sexual, or childhood violence of any kind there are resources out there and people wanting to help. Thank you for taking time to check out my show. If you are called to do so, please share this with your friends or anybody who you think would connect with it. Please like, subscribe or download episodes to stay informed on updates. Remember, we are all in this together. 


#BalancingwithBB #BalancingPodcast #Yoga #HealingThroughYoga #TraumaHealing #Honesty

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