#9 - Getting Control of Your Stress by Getting Getting Control of You! - podcast episode cover

#9 - Getting Control of Your Stress by Getting Getting Control of You!

Feb 09, 201922 min
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Episode description

Podcast #9 Getting Control of Your Stress by Getting Control of You!

Learn an effective strategy to help manage stress as it comes into your life.  It is not how much stress you have, it is how you react and deal with it that makes all the difference.  

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