Episode 64. Jaremy’s Training Remix
May 03, 2020•1 hr 6 min
Episode description
Last week Jaremy discussed his workouts and how he was experiencing overtraining. This week Joe discusses his training recommendations for Jaremy.
Check out the before and after and follow the conversation by tapping into the images below.
Before - Jaremy's Workout
After - Joe's Training Remix
Why not also give the sessions a try! We'd also also love to remix your training!
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