Episode 64. Jaremy’s Training Remix - podcast episode cover

Episode 64. Jaremy’s Training Remix

May 03, 20201 hr 6 min
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Episode description

Last week Jaremy discussed his workouts and how he was experiencing overtraining. This week Joe discusses his training recommendations for Jaremy.

Check out the before and after and follow the conversation by tapping into the images below.

Before - Jaremy's Workout

After - Joe's Training Remix

Why not also give the sessions a try! We'd also also love to remix your training!

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