JRP 029 : Sitting is the new smoking
Mar 28, 2020•15 min•Season 4Ep. 3
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Episode description
Dr Wang from Toronto tells us real facts about how the sedentarism and specifically sitting down is linked to diabetes and obesity. We talk about: 1)Why is sitting for a long time bad for my spine? 2)What can I do to get some relief from sitting too much? 3)What can I do to take care of my spine health? To find out more about Dr Wang follow her at chiropath.ca
Feel free to write to me to joa@joafitness.com
Thanks
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