The motto "Live your best life " has been the mantra that Dr. Adeel Khan has followed. Dr. Khan is an expert in musculoskeletal medicine, pain medicine and regenerative medicine. He specializes in Interventional Orthopedics, using orthobiologics with x-ray and/or ultrasound guidance to treat patients. He was the first Canadian doctor to perform and publish intraosseous infiltration of PRP. He is internationally-renowned treating patients around the world. He is currently doing a Health Canada ap...
Dec 02, 2022•31 min•Season 21Ep. 1
We had the pleasure to have Rheumatologist Vanessa Ocampo in our last episode, chatting about hows he started her career and her why. We dived deep into Osteoarthritis and a holistic approach to treat it. But who is Dr. Vanessa Ocampo? Dr Vanessa Ocampo is a specialist in Internal Medicine from McMaster university and a rheumatologist with a fellowship in psoriatic arthritis from the university of Toronto .Currently is finishing a masters in Epidemiology at the university of Toronto. She has a s...
Nov 18, 2022•40 min•Season 20Ep. 9
A pleasure to have our guest for the last episode, Physiotherapist Michelle Demarchi. Director of Physio Plus health in Canada. Michelle has been dedicated to helping individuals improve their health and well being for over 25 years. As a physiotherapist and osteopathic manual practitioner she has successfully helped patients recover from a wide range of injuries including sports injuries, back and neck pain, muscle and ligament injuries, tendonitis, repetitive strain injuries and arthritis. We ...
Nov 11, 2022•30 min•Season 20Ep. 8
Physiotherapist Michelle Demarchi. Director of Physio Plus health in Canada. Michelle has been dedicated to helping individuals improve their health and well being for over 25 years. As a physiotherapist and osteopathic manual practitioner she has successfully helped patients recover from a wide range of injuries including sports injuries, back and neck pain, muscle and ligament injuries, tendonitis, repetitive strain injuries and arthritis. We chatted about: Working from home and ergonomics For...
Nov 04, 2022•31 min•Season 20Ep. 5
A pleasure to have our new guest, Physiotherapist Michelle Demarchi. Director of Physio Plus health in Canada. Michelle has been dedicated to helping individuals improve their health and well being for over 25 years. As a physiotherapist and osteopathic manual practitioner she has successfully helped patients recover from a wide range of injuries including sports injuries, back and neck pain, muscle and ligament injuries, tendonitis, repetitive strain injuries and arthritis. We chatted about: - ...
Oct 28, 2022•28 min•Season 20Ep. 4
A pleasure to have our new guest, Physiotherapist Michelle Demarchi. Director of Physio Plus health in Canada. Michelle has been dedicated to helping individuals improve their health and well being for over 25 years. As a physiotherapist and osteopathic manual practitioner she has successfully helped patients recover from a wide range of injuries including sports injuries, back and neck pain, muscle and ligament injuries, tendonitis, repetitive strain injuries and arthritis. We chatted about: - ...
Oct 21, 2022•32 min•Season 20Ep. 3
We had the pleasure to have Rheumatologist Vanessa Ocampo in our last episode, chatting about hows he started her career and her why. We dived deep into Osteoarthritis and a holistic approach to treat it. But who is Dr. Vanessa Ocampo? Dr Vanessa Ocampo is a specialist in Internal Medicine from McMaster university and a rheumatologist with a fellowship in psoriatic arthritis from the university of Toronto .Currently is finishing a masters in Epidemiology at the university of Toronto. She has a s...
Oct 14, 2022•33 min•Season 20Ep. 2
We had the pleasure to have Rheumatologist Vanessa Ocampo in our last episode, chatting about hows he started her career and her why. We dived deep into #rheumatoidarthritis and a holistic approach to treat it. But who is Dr. Vanessa Ocampo? Dr Vanessa Ocampo is a specialist in Internal Medicine from McMaster university and a rheumatologist with a fellowship in psoriatic arthritis from the university of Toronto .Currently is finishing a masters in Epidemiology at the university of Toronto. She h...
Oct 07, 2022•30 min•Season 20Ep. 1
We had the pleasure to have Physiotherapist Dave Ross in our last episode, chatting about how he started his career as a kinesiologist and physiotherapist and the main back pain complications this past year. But who is Dr. Dave Ross? Dave is a #physiotherapist and a graduate of Queen’s and McMaster Universities. Today we had the pressure to talk about the vestibular system Learn the effect of vestibular stimulation on eye-hand coordination. Understand its role in motor control and global health....
Sep 30, 2022•29 min•Season 19Ep. 4
We had the pleasure to have Physiotherapist Dave Ross in our last episode, chatting about how he started his career as a kinesiologist and physiotherapist and the main back pain complications this past year. But who is Dr. Dave Ross? Dave is a #physiotherapist and a graduate of Queen’s and McMaster Universities. Find Dave Ross at: @daverossphysio on Instagram Join Dave Ross . For questions joa@joafitness.com To join the 30 day hip healing or the Posture School program , visit my website: joafitn...
Sep 23, 2022•30 min•Season 19Ep. 3
We had the pleasure to have Physiotherapist Dave Ross in our last episode, chatting about how he started his career as a kinesiologist and physiotherapist and the main back pain complications this past year. But who is Dr. Dave Ross? Dave is a #physiotherapist and a graduate of Queen’s and McMaster Universities. Today we had the pressure to talk about #Osteoarthritis. 1 in 5 Canadians live with the many impacts of arthritis. Arthritis impacts many more Canadians – and far more profoundly – than ...
Sep 16, 2022•31 min•Season 19Ep. 2
We had the pleasure to have Physiotherapist Dave Ross in our last episode, chatting about how he started his career as a kinesiologist and physiotherapist and the main back pain complications this past year. But who is Dr. Dave Ross? Dave is a #physiotherapist and a graduate of Queen’s and McMaster Universities. He has furthered his education through the manual therapy training levels 1-3, AFCI Acupuncture, Vestibular Rehabilitation, and Concussion courses. He is the clinic director of Eramosa P...
Sep 09, 2022•29 min•Season 19Ep. 1
We had the pleasure to have Al Morentin: Holistic Health Coach and Cannabis Consultant But who is Al Morentin? His transformational story inspire us especially for those suffering of #glaucoma. Al is the Founder/CEO at My Fit Life, a premiere Holistic Health & Wellness Company, since 2001. After going blind due to Glaucoma and getting his vision back with Cannabis Oils he Founded a CBD manufacturing company, so he never has to go blind again. My Fit Life is a CBD & Sport Nutrition Compan...
Sep 02, 2022•27 min•Season 18Ep. 12
We had the pleasure to have Al Morentin: Holistic Health Coach and Cannabis Consultant But who is Al Morentin? His transformational story inspire us especially for those suffering of #glaucoma. Al is the Founder/CEO at My Fit Life, a premiere Holistic Health & Wellness Company, since 2001. After going blind due to Glaucoma and getting his vision back with Cannabis Oils he Founded a CBD manufacturing company, so he never has to go blind again. My Fit Life is a CBD & Sport Nutrition Compan...
Aug 26, 2022•27 min•Season 18Ep. 11
We had the pleasure to have Al Morentin : Holistic Health Coach and Cannabis Consultant But who is Al Morentin? His transformational story inspire us especially for those suffering of #glaucoma. Al is the Founder/CEO at My Fit Life, a premiere Holistic Health & Wellness Company, since 2001. After going blind due to Glaucoma and getting his vision back with Cannabis Oils he Founded a CBD manufacturing company, so he never has to go blind again. My Fit Life is a CBD & Sport Nutrition Compa...
Aug 19, 2022•36 min•Season 18Ep. 10
We had the pleasure to have Al Morentin : Holistic Health Coach and Cannabis Consultant But who is Al Morentin? His transformational story inspire us especially for those suffering of #glaucoma. Al is the Founder/CEO at My Fit Life, a premiere Holistic Health & Wellness Company, since 2001. After going blind due to Glaucoma and getting his vision back with Cannabis Oils he Founded a CBD manufacturing company, so he never has to go blind again. My Fit Life is a CBD & Sport Nutrition Compa...
Aug 12, 2022•37 min•Season 18Ep. 9
Dr. Ernest Pecoraro, DC was a sought after physician having people travel from all over the world to see him at one of his five offices in New York City. After 25 years of practice, he decided to retire, but decided to come out of retirement when his daughter was treated with the EPIC Technique to relieve the debilitating low back pain that caused her severe disability for three years. She was previously treated by several chiropractors, acupuncturists and medical doctors with no results. Her la...
Aug 05, 2022•23 min•Season 18Ep. 8
Dr. Ernest Pecoraro, DC was a sought after physician having people travel from all over the world to see him at one of his five offices in New York City. After 25 years of practice, he decided to retire, but decided to come out of retirement when his daughter was treated with the EPIC Technique to relieve the debilitating low back pain that caused her severe disability for three years. She was previously treated by several chiropractors, acupuncturists and medical doctors with no results. Her la...
Jul 29, 2022•19 min•Season 18Ep. 7
Dr. Ernest Pecoraro, DC was a sought after physician having people travel from all over the world to see him at one of his five offices in New York City. After 25 years of practice, he decided to retire, but decided to come out of retirement when his daughter was treated with the EPIC Technique to relieve the debilitating low back pain that caused her severe disability for three years. She was previously treated by several chiropractors, acupuncturists and medical doctors with no results. Her la...
Jul 22, 2022•33 min•Season 18Ep. 7
Dr. Ernest Pecoraro, DC was a sought after physician having people travel from all over the world to see him at one of his five offices in New York City. After 25 years of practice, he decided to retire, but decided to come out of retirement when his daughter was treated with the EPIC Technique to relieve the debilitating low back pain that caused her severe disability for three years. She was previously treated by several chiropractors, acupuncturists and medical doctors with no results. Her la...
Jul 18, 2022•28 min•Season 18Ep. 6
Discover how Dr Keon Kirlew went from pain to passion. Dr. Kirlew's journey in healthcare began at the University of Lethbridge studying a Bachelor of Science in Kinesiology. During his education he played soccer for the University of Lethbridge that sparked his interest in injury rehabilitation. He eventually found himself studying at New York Chiropractic College where he earned his Doctorate in Chiropractic and began exploring his interest in sports medicine. Dr. Kirlew recognized the importa...
Jul 08, 2022•26 min•Season 18Ep. 4
Discover how Dr Keon Kirlew went from pain to passion. Dr. Kirlew's journey in healthcare began at the University of Lethbridge studying a Bachelor of Science in Kinesiology. During his education he played soccer for the University of Lethbridge that sparked his interest in injury rehabilitation. He eventually found himself studying at New York Chiropractic College where he earned his Doctorate in Chiropractic and began exploring his interest in sports medicine. Dr. Kirlew recognized the importa...
Jun 30, 2022•33 min•Season 18Ep. 3
Discover how Dr Keon Kirlew went from pain to passion. Dr. Kirlew's journey in healthcare began at the University of Lethbridge studying a Bachelor of Science in Kinesiology. During his education he played soccer for the University of Lethbridge that sparked his interest in injury rehabilitation. He eventually found himself studying at New York Chiropractic College where he earned his Doctorate in Chiropractic and began exploring his interest in sports medicine. Dr. Kirlew recognized the importa...
Jun 24, 2022•26 min•Season 18Ep. 2
Discover how Dr Keon Kirlew went from pain to passion. Dr. Kirlew's journey in healthcare began at the University of Lethbridge studying a Bachelor of Science in Kinesiology. During his education he played soccer for the University of Lethbridge that sparked his interest in injury rehabilitation. He eventually found himself studying at New York Chiropractic College where he earned his Doctorate in Chiropractic and began exploring his interest in sports medicine. Dr. Kirlew recognized the importa...
Jun 17, 2022•35 min•Season 18Ep. 1
I hope you really enjoyed this episode related to neck pain. Let me know what is you are suffering of lower, middle back or cervical pain and if you need some support with becoming aware of your posture I welcome you to check my website joafitness.com . Follow my daily stretches in my Instagram channel : JoaFitness . Thanks you. Get to know more about me here www.joafitness.com
Jun 03, 2022•22 min•Season 17Ep. 2
I hope you really enjoyed this episode. Let me know what is you are suffering of back pain and if you need some support with becoming aware of your posture. Follow my daily stretches in my Instagram channel : JoaFitness . Thanks you. Get to know more about me here www.joafitness.com
May 20, 2022•22 min•Season 17Ep. 1
Discover how Dr. Michelle healed her own spine and became a CrossFit athlete in 2012 Dr. Michelle Basu Roy is a board certified Naturopathic Doctor and Osteopath in the city of Toronto, Canada. Her primary focus is clinical nutrition targeted towards fat loss and optimal mental and physical performance. Michelle also incorporates osteopathy, acupuncture and functional diagnostic testing to treat concerns related to digestion, mental health, fertility and hormone balance. She is an accomplished a...
May 06, 2022•16 min•Season 16Ep. 2
Who is Michelle Basuroy? Dr. Michelle Basu Roy is a board certified Naturopathic Doctor and Osteopath in the city of Toronto, Canada. Her primary focus is clinical nutrition targeted towards fat loss and optimal mental and physical performance. Michelle also incorporates osteopathy, acupuncture and functional diagnostic testing to treat concerns related to digestion, mental health, fertility and hormone balance. She is an accomplished athlete and has competed in both the 2012 and 2016 CrossFit G...
Apr 23, 2022•23 min•Season 16Ep. 1
Dr. Vincenzo is a Chiropractor in Toronto that is focused on helping people realize their bodies inner potential! He graduated from the University of Waterloo with a Bachelors in Kinesiology and Chiropractic College in New Zealand in 2020. He is ready to serve and share his knowledge he has attained as to how your body functions and steps you can take to make small changes in your day to day routines to make the biggest impact in your future! He loves to sing and write songs in his spare time. I...
Apr 15, 2022•32 min•Season 15Ep. 4
Dr. Vincenzo is a Chiropractor in Toronto that is focused on helping people realize their bodies inner potential! He graduated from the University of Waterloo with a Bachelors in Kinesiology and Chiropractic College in New Zealand in 2020. He is ready to serve and share his knowledge he has attained as to how your body functions and steps you can take to make small changes in your day to day routines to make the biggest impact in your future! He loves to sing and write songs in his spare time. I...
Apr 08, 2022•28 min•Season 15Ep. 3